Psychology - Test: "Owl" or "lark"?

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║  Psychology.          ║
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(R)SISTER
 Test: "Owl" or "lark"?

As you know, there are people who prefer morning hours for
work and other activities. This type of people is called "larks".
"Owls" are active in the evenings. This test will determine
You belong to one of two categories and understand how
some times you are at your most productive.

1. Do you find it difficult to get up early in the morning?
 a) yes, almost always - 3
        b) sometimes - 2
        c) rarely - 1
        d) extremely rarely - 0
2. What time do you prefer to go to bed?
 a) after one in the morning - 3
        b) from half past twelve to one o'clock - 2
        c) from ten to half past eleven - 1
        d) up to ten o'clock - 0
3. What kind of breakfast do you prefer in the first hour after waking up?
 a) solid - 3
        b) plentiful, but not very high in calories - 2
        c) one boiled egg or sandwich is enough - 1
        d) a cup of tea or coffee is enough -0
4. Remember your slight irritations or minor quarrels at work?
   and at home. What time do they most often occur?
 a) in the morning - 1
        b) in the afternoon - 0
5. What could you easily give up?
 a) from morning tea or coffee - 1
        b) from evening tea - 0
6. Do you easily break habits during vacation or holidays?
   related to food intake?
 a) very easy - 0
        b) quite easy - 1
        c) difficult - 2
        d) I don’t change my habits - 3
7. Important things await you in the morning. How early will you go to bed in the evening?
   sleep?
 a) for more than two hours - 3
        b) for an hour or two - 2
        c) for less than an hour - 1
        d) as usual - 0
8. How accurately can you estimate a period of time without a clock?
   in a minute? Ask someone to help you with this check.
   ke.
 a) the segment was less than a minute - 0
        b) the segment turned out to be more than a minute - 2

If you scored from 0 to 7 points, you are a “lark”. Amount from 8
up to 13 points indicates type uncertainty. You - arit-
Mick, who falls from time to timethen to one extreme, then to the other.
Clearly expressed “owls” scored from 14 to 20 points. Remains until-
It should be added that each type has its own advantages. So only from
It's up to you whether you can use them.