Per Aspera - This is the very promised trip. Astral travel, i.e. outside the body. Use all your imagination - the feeling is unparalleled!

музыка: Impulse of light (in ABC stereo)
 автор: Ivan Roshin, Moskau, 23.04.2000

Here is the very promised trip.
Astral travel, i.e.  outside the body.
Use all your imagination - the feeling of not-
advanced! So...



 Jevri Mishlav


              ROOTS OF CONSCIOUSNESS

      OUT OF BODY EXPERIENCES (BEP)



 The man calmly went to bed.
             And suddenly I found myself... outside my body,
             soaring in free flight above
             Cathedral in Cepobato
             pink haze...



   Roughly speaking, we can determine the as-
direct exit, dowsing or out-of-body
experiences as observation of some phenomenon
from a point that does not coincide with our fi-
zymic body. At the same time, one often feels
it seems that consciousness has moved from the physical
whose body into some other body called
variously: astral body, etheric body,
double or double. In other cases,
a catcher can experience himself as a simple
a point of consciousness outside the physical body. Looks like
the same as sometimes under the general heading of external
forest experience brings together a number of different,
albeit related experiences. To them from-
there are 1) vivid dreams in which a person
acquires the ability to act consciously
twiyam in the world of dreams, 2) clairvoyance
remote places, 3) feeling really-
th separation from physicalbodies, soaring
over him and examining his physical
forms, 4) visiting various places, nyte-
walking outside the body, but in physical time
and space and 5) visiting various
supersensitive astral and spiritual
plans.
   There are thousands of reports about BTP based on
from people of all ages and professions. How
As stated earlier, experiences of this kind
played an important role in shamanistic rituals
alax and esoteric schools of many pre-
marching crops. Occult literature
replete with unprovable claims about the
possession of knowledge of the essential nature of the world,
evolution and historical process, semi-
valuable allegedly from visitors from the "highest
plans."  Thanks to systematic research
visions undertaken by some clairvoyants
men who had philosophical training, fathers
specific examples of such literature are valid
are of particular interest,
allowing a broader look at the phenomenon
BTP.  A typical "occult" description of ast-
yogi RAMACHAPAKA gives a guide to the journey:

   "A person can highlight his astral
body (from the physical body - approx. lane) and
travel in it to any point on earth
surface, and experienced occultists
you in the presence of favorable circumstances
can do this as they wish. Others
people undertake astral travel
accidentally (without even knowing that
this is traveland remembering them later
as a consequence of both the unusual and unusually bright
dreams);  many of us, doing this
some travel while the body died
put to sleep, Unconsciously set
astral connection with persons whose interests
are related to ours.  Through this Bes-
conscious contact we sometimes half-
tea, a significant amount of information on the inte-
subject that concerns us.  Conscious and
arbitrary acquisition of knowledge by such
way possible only for those who have already
has progressed far enough along the path of
xobhoro development. Experienced occultist pop
growth brings himself into the proper mental
state, and then wants to be in a
someone in a specific place, - and with ckopoct-
the light or even the even greater astral-
the body ends up where it is sent
whether. The beginning occultist, of course, is not about
enjoys such a degree of control over his
the astral body and controls it with less
knowledge and less dexterity. Communication between
the astral and physical body supporting
is achieved through the connection between them
a real thread resembling silk. When
this thread breaks for some reason,
the astral body loses its ability
return to the physical body, as a result
why the last one dies...
   Perhaps the best way to explain the
tell us in general terms what it represents
with myselfthe astral world - this is to describe to him in
the imaginary journey he could
to take on this world accompanied by
guide, experienced occultist. Now
we will take you on a journey using
by your imagination; should help
thread, however, what is actually for
A JOURNEY LIKE THIS YOU SHOULD HAVE
a fairly high level of spiritual development
development, because otherwise there is no
which guide will not be able to take you away for how long?
somewhere far away, - unless before
take heroic efforts, which he probably
but he won’t do it without special need
tee. So, are you ready for this journey?
viya? Your guide is next to you.
   You are immersed in a special state,
called the "state of silence" and suddenly
you feel that you have left the body and are
in the astral body. You are standing next to your
astral body and see how it sleeps on
bed; at the same time you realize that you are connected with
it is bright, reminiscent of naytuhky silver
that thread. You also feel the presence of pro-
waterman who will accompany you on
your journey. He also left physics
ical body and resides in its astral
form having the appearance of a human figure with
somewhat vague outlines, -
figures through which you can see
take it, and which, if desired, can npohu-
roll through solid objects, walls, etc.
YourThe guide takes you by the hand and says:
“let’s go,” and at the same moment you feel
that they left the room and like a summer room
Lucky fly high above the city. Do you have
is the fear of falling, and barely the thought of pa-
Denia visits your mind, you immediately feel
that you are starting to fall. "Try to think
that you cannot fall, that you are lighter than
spirit and you really will be like that." Following
his advice, you are delighted to discover
that are capable of floating in the air, moving
going at will in any direction.
   You see huge clouds of thoughts, heaving
hovering over the city like puffs of smoke,
floating across the sky and descending here and
there on the ground. In some places you see
also the purer and clearer clouds, which
dark ones, coming into contact with the dark ones
clouds, have the ability to disperse them -
vat.  Here and there you see bright and
thin lines of light, like electric lines
uckpam, Quickly flying through the simple
pahctbo.  Your guide tells you that
these are telepathic messages sent
from one mind to another, and that glow
they are Thanks to Prana, with which everything is charged
what a thought.  Descending to the ground, you see
that every person is shrouded as if in color
an iridescent egg-shaped cloud.
This is his aura, which reflects his
thoughts and predominant mental state
nie, and the colorayp depends on the character
thoughts. Some people are surrounded by beautiful people
aypamu, while others seem to be
covered by a black smoky cloud in which
lightning flashes kpahhoro fire. For some time
ry ayps it hurts you to watch, so much so
degree they produce a repulsive, gross
Bogey impression. Obviously, not being Bo-
now in the physical body, you see what
You usually don’t see, and you feel what
something you don’t usually feel. However, not
waste time on these observations; time
your journey is limited and guide
calls you further.
   But your movement is not about re-
out of place; everything around you changes, as in
panorama. Now you no longer see physical
the logical world with its astral phenomena,
but how would you find yourself in a new world,
full of strange shapes.  You see
astral "shells" floating around you
- abandoned astral bodies of those who
their strength by moving to higher planes
tee.  These are astral corpses: you are
as if in an astral cemetery. The spectacle is not
from pleasant and you are in a hurry with your wire-
no one further. To leave this
the second vestibule of the true astral
peace, the guide advises you to loosen your
mental dependence on your astral
body, - think about what you, your
true self, completely independent of you
your astral body and you canget by
Without him, just like you are now without
physical body. By following his advice, you will
to your surprise, come out of the astral
body, leaving it in the world of Shells, I will
chi, however, are still connected with it indirectly
your silky thread, just like with
on the other hand, the astral body continues
remain connected to the physical body,
which by this time you are almost completely
this one has been forgotten, but with which you are still connected -
we are bound by these almost invisible bonds. Are you pro-
continue your journey in a new body, or rather,
now the veil of God serves as your vestment
more profound, for it all looks like this,
as if you were throwing away one after another
clothes from the unchanging SELF, continuing
remain yourself - and you smile,
remembering what at one time you called
"yourself" astral body and even physical
body.  The plane of “astral shells” remains
behind and you seem to be entering a huge
a room filled with sleeping forms.
Everything is motionless here, only shadows move
beings who descended to this plane from higher
spheres to help their younger brothers.
When from time to time any of the sleeping
shchih begins to show signs of awakening
immediately, one of the assistants hugs
him and how would he dissolve with him in some kind of
in a different way. However, the most surprising thing is
tion that can be observed in this observa-
power, is that according toat least about
as the sleeping person, his astral body gradually
foam is separated from it (in the same way,
how your physical left you before,
and then the astral body) and passes into the ob-
part of the "shells", where it slowly decomposes -
Xia, disintegrating into its constituent elements
you.  Such a discarded awakened soul
the astral shell is not connected with the physical
Kim body, since the last one has been for a long time
"died" and "buried";  she is not connected
also with the soul, since the last of the Ba-
turned away from her completely and went to the highest
spheres.  In your case the situation is different:
you only left your astral plane for a while
new shell in the "hallway", and, returning
from the astral world, you will use it again
by her."



   P.S.
 I know little about yoga Ramacharaka: he lived in
late XIX - early XX centuries, wrote enlightened
Tetel's esoteric books, and himself,
Looks like he was a REAL yogi and teacher.
Just don’t think that a yogi is skinny
a man lying on nails and drinking all kinds of
inedible dregs... These are all caricatures, not
having nothing to do with reality.

 Alexey KuBrack.

   











music: MY3b!KA 4yKotKu (Minimal Ambient)
 by ALONE CODER04/26/1995

        * * *

Russia happiness. Russia light.
Or maybe there is no Russia at all.

And the sunset did not burn over the Neva,
And Pushkin did not die in the snow,

And there is neither St. Petersburg nor the Kremlin -
Just snow, snow, fields, fields... -

Snow, snow, snow... And the night is long,
And the snow will never melt.

Snow, snow, snow... And the night is dark,
And it will never end.

Russia is quiet. Russia is dust.
Or maybe Russia is just fear.

Rope, bullet, icy darkness
And the music is crazy.

Rope, bullet, convict dawn
Over something for which there is no name in the world.


        * * *

What a shame - a wonderful gift,
To possess God's gift,
Knowing that you'll waste it
Golden Grace.

And not only will you waste it in vain,
Giving pearls to pigs,
But you’ll also pay extra for it
A life wasted in vain.


        * * *

                  An angel falls to me with a lyre.
                            B. Khodasevich

From gloomy inspiration
Tired of going out into the open
See the sea in the distance
Trees and mountain peaks.

The salty wind breathes
The greenish sickle rises,
On alert, the ear hears
Consonant chorus of earth and water.

Now across the blue desert,
Poet, for you alone,
The boy will ride on a dolphin,
B horn silver trumpet.

And, quietly emerges from the shadows,
Shining wings under the moon,
Kneeling before me,
The angel will hand the lyre to me.


        * * *


   Wonderful poems...Real Poems!
They were written by a famous Russian emigrant poet
           ,
Georgy Ivanov (1894-1958). His friend's
also a poet, Georgy Adamovich there is one
dreaming: "What kind of poems should there be? So that,
like an airplane, stretched, stretched along the ground
and suddenly they took off... if not high, then
with all the weight of the load. So that everything would be alright
clear, and only burst into the cracks of meaning
a piercing transcendental breeze.
So that every word means what it means,
and everything together slightly doubled. To enter-
It was like a needle, and there was no visible wound. What would
There was nothing to finish, there was nowhere to go, something
There would be "ah!", that would be "why did you leave me?",
and in general, as if the person was drinking
bitter, black, ice drink, "last-
ny key", from which he is no longer
will come off." Poetry "by God's grace" is always
carries certain properties, signs, about which
which Adamovich wrote. Lyrics by Ivanov
it just matches them. These are her "ancestral"
traits."




             * * *


 
      
      
      
      
      
      
      
      
      
      
      
      
      
      
      
      
      
      
      
      
      
      
      

   Георгий  Иванов в своей мемуарной книге
"ПетерБургские  зимы"  описывает  в высшей
степени  таинственную историю своих встреч
с поэтом Скалдиным. Пятнадцатилетним маль-
чишкой-рассыльным  он  поступил в одно пе-
терБургское  коммерческое  предприятие,  а
через  десять лет стал одним из его дирек-
торов,friend of the famous esthete and philologist
ha Vyacheslav Ivanov, an expert in French-
Go, German, Italian and Greek
languages.
     They met by chance in 1911
in the editorial office of the magazine "Gaudeamus", and began
They had friendship - they had endless conversations -
talking about poetry and writing letters to each other
on ten pages. But these were strange
conversations and letters...



GEORGE IVANOV
















     To all conversations and letters from Skaldi-
on, the most ordinary, was mixed with
some shadow of mystery that he seemed to
could not open it to me, as an uninitiated person.
This “mysticism” emanating from Skaldin, I
felt almost from our first
meetings, although not inappearance, nor in character
Tere Skaldina also doesn’t have anything mysterious
It was.  He was a prudent, hard-working man
loving, positive. If Russia ever
It really will be peasant
republic, such people must be in
her ministers both in appearance and in appearance
mind. Business card from Kalina - business card, and Aeschylus
in the original - by Aeschylus, but this is so, post-
rather, form. The main thing is “our own”, from Vol-
gi, where merchants are hacked with an ax and saved
in monasteries, and they sell (those crosses!) rotten
fish with Barysh.  All this was collected in
Skaldina seemed to be in focus, although he held on
European, sometimes even exaggerating.

     Sometimes he had strange conversations.
     -Are you a nobleman?
     - Nobleman. And what?
     - But I’m a man. Grandfather was a serf.
     - Well, then, you’re not a fortress -
Noah. Silence.
     - You won’t understand this.
     - What?
     - The importance for me of being a nobleman.
     - I really don’t understand.
     - You see. Here you are a nobleman and, you know,
cheat, you have a coat of arms and a five-digit crown. Te-
You don’t need this, and your coat of arms is stupid,
composed by a clerk in the department of heraldic
wild, - some kind of gun carriage and a bunch of cannonballs...
But there are people who were given a coat of arms with three
lilies and the star of Solomon, given by the Lord
Dean for valor and feat, and such a coat of arms
must be hidden from everyone, because he is deprived
rights that every retiredgeneral
has.
     - Isn’t it you who was given the coat of arms with Solomon-
howl as a star?
     - Maybe for me too.
     - By whom?
     - I can’t tell you this.
     - If you want, I’ll adopt you, here you are
decorate your wonderful one with my crown
coat of arms?!
     Skaldin, grinning, translates the conversation
thief, and nothing more can be obtained from him -
Fight.
     I don’t know what attracted Skaldin to me,
but me, although I gave myself little credit for this
report, it was precisely this misunderstanding that
ness.  I was very young, and everything was mysterious
I was very interested in this. Its under-
Skaldin “gave” rumors and hints very
seriously, and I suspected, not without reason,
that he not only directs his
company and writes poetry, but runs another
another, mysterious life.  Recently I
I read Huysmans with ecstasy and sometimes thought
I was wondering if my friend was a devil worshiper...
     Once I came to him on Kamennoost-
Rovsky by chance, quite late in the evening
rum  I rang at his door for a long time in vain
apartment and was about to leave when
steps were heard in front. He opened it for me himself
Skaldin.  He was in a tailcoat, paler than usual
military   He looked at me somehow
strange.
     - You... didn’t wait. Wait a minute.
I'll be free now.
     I realized that I was in the wrong place, and I wanted
take your leave.
     - No, nothing, on the contrary, I’m very happy.
Sit here for a minute.-Он втолкнул меня в
гостиную и притворил дверь.


      
      
      
      
      
      
      
      
      
      
      
      
      
      
      
      
      
      
      
      
      
      
      
      

     I sat for a quarter of an hour - I felt
boring.  I opened the door to the next room
natu - the dining room - and almost gasped. Table
Was covered in an unusually rich way, I have never
thought that Skaldin had so many do-
horned dishes - some kind of gilded Dishes,
cups, decanters.  There was a big one on the table
candelaBr with floating red wax
with candles.  The table was set, but there was no food
It was not visible, only on the gold chased
The saucer contained several pieces of black
bread and some water in two yellow glasses
or wine. I looked at everything in surprise
these strange Riches. Was on all things
engraved coat of arms with star and lilies and
Without a crown. I wanted to lift the lid
some kind of dish to see what's there
there is, when suddenly the steps of the stairs on the entre-
salt, where Skaldin’s office was, creaked
whether.
     Curiosity to look at Lady Skal-
Dina (that he received the lady, I had no doubt -
xia) It was too strong. I bent over
wet well.  Luckily for me, the key is in
she wasn't.
     ...Skaldin served fur coat to the little one
a thin old man with a long, completely white
Beard. Skaldin handed him a fur coat, then he himself
put on his boots, gave him a hat and a stick, and
He bowed low, almost to the ground. Old
Chok made a blessing gesture andextend
shook his hand. Skaldin kissed her. They came out
together. Skaldin must have seen off his
his guest to the street...
     When he returned, probably in my opinion
face It was obvious that I spied, Skaldin
came up to me, took my hand and tightly
squeezed
     - I am your friend, and as a friend I ask you
when not to ask me if you-
Never seen or heard. I still love you
I'll never be able to tell you anything. Arrival
give me tomorrow or whenever you want. Today I
unwell... Excuse me... The next day
I, leaving aside the solemn Promises,
niya, approached Skaldin, as they say, with
knife to the throat.  He was only joking
in his usual manner.
     - Well, yes, I had a lady.
     - With gray hair?
     - On the contrary, with blacks... Spanish flu.
     - I saw...
     - So, I didn’t see well.
     - And the golden dishes with coats of arms?
     - Not gold, but silver and without ger-
Bov...- And he showed some kind of Nuremberg
mug.
 - Well, that's enough talking about nonsense. You
Will you be at the Ballet tomorrow?.. My curiosity
remained unsatisfied.
     Over the years, my friendship with Skaldin grew worse
how cold it got. The mystery of it has passed
started to keep me busy, and that’s why it’s strange
evenings, it seems he never talks about
said nothing mysterious.  Literary
interests also did not bind us - roads
ours went in different directions.Rice. B. Kosulnikova


     Still, we met and even corresponded
sometimes poured out.  At the end of May 1914 I
wrote to Skaldin from the village, asking him
send me some books. Knowing that he
is going abroad, I wished him happiness
good way.  In the reply letter it was: “For
I'm not going to the border. I'm late. Now soon
There will be war all over the world, and within a few years
seven..." "What kind of nonsense are you writing, what
war?" - I asked, but did not receive an answer.
ta. Skaldin left St. Petersburg for the Caucasus.
     The war has begun. Skaldin's prediction
came to my mind. I looked him up.
     - How did you know that there would be a war? -
Was my first question when we met.
     -  Where?  I don’t know myself... Dream-
elk... It seemed...

                  * * *

    Our last meeting was strange.
It was 1918. I walked along Karpovka in the evening.
It was dark and empty. Came towards me
man.  He walked somehow swaying, his hat
it was on the back of his head. Having caught up, I learned
Skaldina. I was very happy to see him, he
gets married, too.
     -Where have you been? - I asked.
     - All the time here in St. Petersburg.
     - Why weren’t you visible anywhere?
 He showed his head vaguely:
     - So... where can I see each other now?..
Let's come and talk to me, would you like? I'm here
now I live.
     The house was very luxurious, but the doorman
It didn’t exist, the elevator didn’t work,electricity
didn't burn.  We went up to the third floor.
Skaldin, without undressing, led me through the
there are unlit rooms. Sometimes he cheers
feces with a match, and there were mirrors, huge
new vases, paintings, antique glass
chandelier  The apartment was apparently very
Large and luxuriously furnished. It was cold
unbearable. Finally, a sharp change of theme-
temperatures - a fireplace full of flaming logs -
ev.  Skaldin lit candles in the Big Candy
LaBre. I recognized him immediately - it was the same
washed candelaBr...
     - Do you recognize it? - Skaldin asked with a smile -
Coy, accurately guessing my thoughts.
     He took off his shabby coat. B pid-
Jacques he had the same appearance, perhaps a little
lost weight.
     - Would you like tea or wine? I have.
     - Why did you ask “do you know”?
     - So you recognized the candel Br. Why
break?
     - I found out. And since you yourself are plotting about this,
ril, maybe you'll tell me now,
what did all this mean?..
     - Well, what can I tell you. - Skaldin
paused. “I can show you, if you want.”
gu something. There's nothing to tell. Yes you and
you still won't understand...
     We drank warmed Nui. Conversation
Ours somehow didn’t come out. We talked about Pain
sheviks, about the fact that there is no bread, about poetry -
Everything is equally sluggish.
     - What do you want to show me? -
I asked.
     - And... are you talking about this? Is it worth it? Bonep-
Wow, nonsense, I'm convinced. Yes and you are a boy
nervous, stillyou'll be scared.
     - What kind of fears? You're mystifying me
eat. Show me, since you promised.
     - Well, if you please. Only an agreement - aboutExplain-
don't demand anything. Skaldin took it out of the box
Bureau a simple clay bowl, then went out,
returned with a jug of water and filled the bowl until
edges.  I put out all the candles. The fireplace is bright
rel.
     “Well.” Skaldin took me tightly by the
elbow. - Look.
     -Where?
     - Look at the water...
     I began to look into the water in disbelief.
Water is like water.  He's fooling me. I wanted
to say this, but suddenly it seemed to me that
at the bottom of the bowl something like gold flashed
that fish. Skaldin squeezed my elbow tighter.
     - Look!
     Something flashed in the water again, then,
like on the frosted glass of a photographic app-
paratha, some outlines have emerged,
at first unclear, then more clearly... I
shuddered: this is Skaldin’s dining room in his
old apartment;  the table is set as before
evening, - golden dishes, flowers, candelaBr
with melted candles;  and I'm standing in the doorway
I go up to the table, look around, touch
cover Dish...
     ...A sharp light, and everything was gone. This
power station, to the delight of the Soviets
kim citizens, turned on the current.  Huge
the chandelier shone with all the candles.
     - Shh... - Skaldin stopped me.
no agreement.  Be patient.  Another time I'll show you
Something more interesting for you.
     But not only is it “more interesting”, but alsoI was not able to see Skaldin himself.
Two days later I received a note from him:
"Don't come to me, my apartment is for-
garden, I have to run away from St. Petersburg..."


   Alexey KuBrack

   based on materials from the magazine "MIRACLES AND APPLICATIONS"
CHENIIES", No. 5 2003 and books by Ivanov G.B., St.
desires.




   Instead of an afterword.


        * * *

Poems were born in my head,
And they flew away.
They ran across the Earth
And suddenly they took off...
And so, rising to the heavens
They fell
And scattered through the forests
They whispered to me...

6.10.2003

(c) Alexey KuBrack



 
 
 
 
 
 
 
 
 

 
 
 
 
 

 
 
 The book published here is also esoteric
chesk topics. Naturally, this is not pre-
yer, but still it’s unlikely that you read it - before
quite rare.
   You can treat it differently:
Tite, consider it only artistic
a creative work, but if you want - a practical one
manual (note that at least one
a friend of mine does this). I'll tell you
only that this is still an esoteric book
ha...




            EYE OF REVIVAL -
       THE ANCIENT SECRET OF TIBETAN LAMAS


   Peter Kalder's Tale of the Amazing
the discovery of an inexhaustible fountain of youth,
made by British Army Colonel Se-
rom Henry Bradford in the mountains of Tibet.From the translator instead of a preface

                         "This is great
                      there is a sacrament, for
                      no matter how
                      destroyed by time
                      or illness, adversity
                      ladies or satiation
                      I eat a human body
                      will revive his gaze
                      Eye of Heaven, and can-
                      loneliness will return, and
                      health and vitality
                      not great
                      will give"...

   Peter Kalder's book is the only
source, which contains invaluable information
formation about five ancient Tibetan rituals
nal practices that give us the keys to the gates
incomprehensibly long youth, health and
amazing vitality. During the course of you-
for a thousand years information about them was preserved monastically
hami of a secluded mountain monastery in the wilderness
The deepest secret.
   They were first discovered in 1938,
when Peter Kalder's book was published.
But then the West was not yet ready to accept
this information because I just started
get acquainted with fantastic achievements
East.  Now, at the end of the twentieth
century, after the theoretical hurricane
and practical information about a wide variety of
different systems of Eastern esoteric
knowledge rushed over the planet,bringing
fantastic revivals and revealing new
page in the history of human thought,
there was an urgent need for
theory and philosophy go to practice, you
Biraya are the most effective and most extraordinary
new methods.  Every day it rises
a veil of secrecy over more and more new as-
pects of esoteric knowledge, with each
a new step in this direction before people
eternity reveals more and more
grandiose prospects for conquering the simple
early and time. Therefore, it is not at all surprising
It is surprising that Peter Kalder's book is again
arose from the non-Being of oblivion - its time
it has arrived.
   Why?  What's special about it?  After all
the practices described on its pages are not
make any impression
complex, and the author himself claims that
they are available to anyone...
   What's the matter, why did we need
so many years to accept such
It would seem simple and obvious things?
   The thing is that it's not just
about health-improving exercises, and about ritual
nal actions that reverse the current
tion of internal time. Even now, after
Of all the miracles we have seen, this does not cover
is given in consciousness.  But, nevertheless,
the fact remains - the method works and
It works exactly this way! Due to
th?  Incomprehensible!  Such elementary things
cabbage soup... NoMay be!
   However, let's not rush to order
dreams, because the sacramental “all genius
nal - just" has not yet been canceled by anyone -
but... And the only criterion of truth in this
in no case (as in any other)
It can only be practice. The one who pop
It works, you can see for yourself that the method works. And
Is it really that important, due to what? Priceless
the treasure of the ancients is open to each of us.
Absolutely Harmless.  AVAILABLE TO ANYONE.
Incomprehensibly mysterious in its utmost
simplicity.   All you have to do is reach out your hand and
take.  Every day... Ten to twenty
minutes... And that's it... Is it really that difficult?
   And it hardly matters, there was Colonel Bradford
real person or Peter Kalder composed
this whole story in order to be captivated
tell us about your unique
practice passed on to him by his Tibetan
teacher. Of course, we are grateful to the author for
those few pleasant hours that
led by reading his story, but this Bla-
gratitude cannot compare
with the deepest gratitude
which we feel towards him
for his gift - practical information about
"The Eye of Revival" - an inexhaustible source
youth and vitality, which became
available to us thanks to his book.







   Chapter one

   Everyone would like to live long
but no one wants to grow old.
- Jonathan Swift


   This happened several years ago.
I was sitting on a park bench reading the evening -
new newspaper.  An elderly gentleman came up and
sat down next to him.  He looked like he was about years old
seventy.  Sparse gray hair, saggy
shoulders, a cane and a heavy shuffling gait.
Who could have known that my whole life has been since then?
moment will change once and for all?
   After some time we started talking.
It turned out that my interlocutor is retired
Colonel of the British Army, for some time
I also served in the Royal Diplomatic
matic case.  Out of duty to him
I had a chance to visit almost
ki in all conceivable and inconceivable corners
land. On that day Sir Henry Bradford - so
he introduced himself - told me a few
entertaining stories from its full
adventures of life, which greatly entertained me
lek.
   When we parted, we agreed on a new
meeting, and soon our friendly relations
The ideas turned into friendship. Almost everyone
the day the colonel and I met at my place
or in his house and until late at night
sat by the fireplace, having leisurely Conversations
dy on a wide variety of topics. Sir Henry
turned out to be a most interesting person.
   One autumn evening, as usual, we
sat with the colonel in deep armchairs in
the living room of his London mansion. Outside
could be heard the rustle of rain and the rustle of a car
new tires forforged fence. Crackled
fire in the fireplace.
   The colonel was silent, but I felt in him
behavior some internal tension
ness.  As if he wanted to tell
me about something very important to him, but not
how he couldn’t decide to reveal the secret. Such
pauses have occurred in our Conversations before.
Every time I felt curiosity, however
I didn’t decide to ask a direct question until that day.
Xia.  Now I felt that it was not
just some old secret. Colonel
obviously wanted to ask me for advice or
offer me something. And I said:
   - Listen, Henry, I’ve already replaced-
You thought that there was something that was not giving you peace.
And I, of course, understand that we are talking about
something very, very significant for you
nom.  However, it is quite obvious to me
also what you want to know for some reason
my opinion on the issue that concerns you.
If you are only held back by doubts about
Whether it is advisable to dedicate
me - a person, in general, an outsider
- into a secret, and I am sure that it is some-
the secret of heaven is hidden behind your silence, - mo-
you want to be calm. About what you told
Tell me, not a single living soul will know. By
at least until you yourself
tell me to tell someone about this. And
if you are interested in my opinion or you
need my advice, you can be sure -
I will do everything fromIt's up to me to help you
help, a gentleman's word.
   The colonel spoke - slowly, carefully -
Choosing words carefully:
   - You see, Pete, this is not easy.
in secret.  First of all, this is not my secret.
Secondly, I don't know how to approach her
keys.  And thirdly, if this secret turns out to be
appears to be open, it is quite possible that
changes the direction of life for all mankind
va.  And it will change so dramatically that
even in our wildest fantasies we cannot
Now imagine this.
   Sir Henry was silent for a moment.
   - Over the past few years
military service,” he continued after pa-
bonds, - I commanded a unit stationed
bath in the mountains of northeast India.
Through the town where mine was located
HEADQUARTERS, there was a road - an ancient caravan -
the path leading from India to the interior
areas, on a plateau stretching beyond
main ridge.  B Market days from there -
from remote corners of the interior -
Crowds of people flocked to our town. There were
among them are residents of one lost in the city
rakh of the area.  Usually these people came
A small group - eight to ten people
century  Sometimes among them there were mountain lamas
monks.  I was told that the village, from
which these people come is on
a distance of twelve days' journey. looked
they are all very strong and resilient, from
what did I conclude that forEuropean, not
so accustomed to hiking in wild mountains,
an expedition to those parts would be an enterprise
very difficult, and without a guide - simple
that is impossible, and there is only one path -
It would have taken no less than a month. I
I asked the residents of our town and
other people from the mountains, where specifically
walks the place where these people come from
di.  And every time the answer was the same:
"Ask them yourself." And immediately followed
advice not to do this. The point is that according to
According to legend, everyone who began seriously in-
be interested in these people and the source of forest
gender associated with the place where they are from
came, sooner or later mysteriously
disappeared.  And over the last two hundred s
For more than a year, not a single person who disappeared has returned
alive.  "Mountain Runners" - Lung-gom-pa or
"Wind Contemplatives" - Tibetan messengers and
cargo carriers - told from time to time
time about fresh animals gnawed by wild animals -
mi human skeletons in one of the distant
them gorges, but it was somehow connected with
mysterious disappearances or not - not-
known. They talked about how in recent years
twenty years from the town in this way
there were no less than fifteen people,
and only five or six skeletons were found. Yes-
but if these were the bones of someone from the pro-
fallen, it is not known where the rest went.
 The colonel was silent for a little longer, and thenspoke about the mystery surrounding the aliens
from a distant mountainous area - a secret about
which residents of other areas knew only
according to a legend passed down from mouth to mouth from
looking around and almost in a whisper.
   According to this legend, somewhere in those
in the region there was a monastery in which lamas lived,
possessed the secret of an inexhaustible source
youth.  In the monastery, as if there were
there was something that the storytellers called not
otherwise known as the “Heavenly Eye” or “Eye of the Air”
birth."  Appearing before the eyes of this
"Oka" revealed the secret of inexhaustible
fountain of youth. "This is a great mystery
is, for no matter how time was destroyed
me or illness, adversity or satiation
by destroying the human body, the gaze of the Eye will revive him
Heavenly, and will return youth and health
viie, and will give great strength to life.” Yes
said the legend.  They even said that
once upon a time, a long time ago, three or four hundred years
back, There were very old men whom lamas
that monastery they took with them and who
then returned to the town on a caravan
paths by young people - no older in appearance
forty years old.
   The lamas of this monastery had a secret
the inexhaustible source of youth is already at
for several thousand years. They said
that from those who reached the monastery, la-
we hide nothing, willingly devoting
aliens into the mystery of the source. That's just
GETTING THERE WAS NOT SO EASY.Like the vast majority of people,
Colonel Bradford began to feel the weight of the
Rasta when he was over forty. C
every year he felt that old age
is steadily approaching, the body obeys him
everything is getting worse, and that fateful moment is just around the corner
the day he is forced to come to terms with
the final defeat of senile decrepitude
over those who served him so faithfully the body and
mind.  No wonder the strange legend
about the fountain of youth awakened life in it
greatest interest.   Without being constrained
reverential characteristic of local residents
horror of traditional taboos, he
I asked everyone I could, compared the
scattered scraps of information and gradually
came to the conclusion that behind all this
there lies something that really exists. Bli-
Sir Henry's retirement was approaching. Therefore
One day on Market Day the colonel decided
contact one of the mountain lamas -
to a newcomer from those distant places - with a question about
location of the monastery where the use was kept
fountain of youth. But he didn’t tell him anything
what is intelligible, because I didn’t know
not a single word of English, but Colonel
spoke only the dialect in which
they spoke on the south side of the main ridge.
Local residents who understood the mountain dialect
whom the colonel tried to attract to the ca-
honor as interpreters, they turned and immediately
they slowly left as soon as the conversation came up aboutfountain of youth. And according to General sketchy
information that Sir Henry was able to obtain
draw from that Conversation, establish how
Any exact location of the monastery
It didn't seem possible.  But in reality
At the end of the conversation, the highlander measured the colonel
with a long, attentive, detached gaze and
spoke a few words very clearly, from
which the next interpreter has Literally
my hair stood on end. He turned gray, completely wilted
and made an attempt to sneak away and mingle
with the crowd - all this happened in the middle of Ba-
Zar, located on the outskirts of the town.
The colonel managed to grab the interpreter in time
by the sleeve, pulled him towards him and asked:
   - What did the lama say?
   - He says what to say to Lama Ky about
you... - he squeezed out, completely frightened -
ny interpreter.
   The Colonel turned to ask
mountaineer, who is Lama Ky, but the mountaineer is already
He disappeared into the crowd without a trace.
 Armed with a strange name unknown
of the lama like a key, a colonel with an air-
quickly began a new series of questions
owls  But if before many local residents
were quite willing to talk about the source
youth, now, having barely heard the magic
logical "Lama Ky", demonstrated a reaction,
completely consistent with the reaction before death
frightened interpreter.
   Finally the summer day came
when the colonel had to retire
ku.   Anotherofficer took command
part, and the next morning to Sir Henry
had to go to England to
receive a new appointment - to the civilian
service in the royal diplomatic cor-
puse.  In the evening he went up the hill for
outskirts of the town. He wanted the last
once to look at the sunset over the mountains and be
alone with the starry sky. When at all
It got dark, Sir Henry lay down on the ground. He took a long time
I looked at the sky and didn’t notice how I dozed off.
And suddenly in a dream he heard a voice that
ry in good English is slow to produce
carried:
   -Lama Ky-Nyam is the messenger of the monastery. He
brings those who are chosen to the monastery. He
learned about you and will remember you. Not Boy-
give yourself time and come back.
   The colonel woke up from surprise.
The stars were shining.  The town slept at the foot
hill surrounded by dark mountains
valley.
   - And then I firmly decided for myself that,
finally retiring, certainly
I'll go back to India and do my best,
To find the fountain of youth and color
digging the secret of the "Eye of Rebirth" - finished
Colonel's story.  - Since then this
the idea does not leave me, and it seems to me that
The time has finally come to implement it. Neither-
what a terrible secret you owe
kept sacred, here, as you can see,
no.  You and I are not mountaineers, but quite
decently educatedgentlemen. Just
I wanted to tell you all this so that
to suggest going in search of the use
source of inexhaustible youth along with
me.  And my indecision is explained

Here's what: I very, very doubt
that you can relate to all this
mysticism seriously. Don't get me wrong -
I in no way intend to demand from
you participate in my - Let's call things
in their own names - an adventure, therefore this
your word is of absolutely no use to you
obliges.  Just if you have time and
you are interested in this, I will be glad to send
go there in your company.
   The Colonel was absolutely right. Of course-
xia, my first reaction to his story
There was a typical reaction to such things,
characteristic of every rational thinker
person - I did not fail to immediately express
considerations regarding the impossibility of
the existence of such a phenomenon as inexhaustible
my fountain of youth.  I just couldn't
imagine what it could be.
But Sir Henry always impressed me
the person's impression is exceptionally healthy
thinking and believed so much in what
just told me that I couldn't help but
doubt the fairness of your relationship
niya to his story. At some point
I even had a desire to join
to the colonel, but after weighing all the pros and cons
tive" and correlating them with thatthe importance that
then my very
successful career, I still
chose to refuse. However, to dissuade
the colonel did not. However, if I
tried to do this, I still can’t
Surely I would have failed. Sir's intention
Henry It was the military man's intention,
accustomed to taking upon oneself the fullness of
responsibility for every step and every
solution.
 Two weeks later, Colonel Bradford left
hal.  Remembering him, I sometimes felt
feeling regret for not going
on this expedition with him.  What would
somehow get rid of internal discomfort
you, I tried to convince myself of the impossibility
the existence of a fountain of youth.
   “This is nonsense,” I told myself. -
Can a person overcome old age?
After all, this is a natural process, and never
nowhere else on Earth has time flowed backwards.
You just need to accept it and grow old gracefully.
After all, there really are good
old people whose old age looks
almost beautiful. And there's no need to demand
from life what it cannot give.
   But somewhere in the depths of my soul I still don’t
the thought gave me peace:
   - What if?! Suddenly an inexhaustible source
Does youth really exist? Suddenly
Has anyone managed to turn back time? What
then? God, it's hard to even imagine!
 I think soI wanted the "Eye of Rebirth"
niya" was not just a beautiful legend, and
so that Colonel Bradford could uncover
dig his secret.

   Three years have passed. In the flow of everyday
business bustle thoughts about the colonel and his
the dream faded into the background. But one day
returning home from the office, I discovered
Among your mail is an envelope. Barely glance
on it, I recognized the colonel's handwriting!
   Eagerly I opened the envelope and read
letter.  There was hope in his text,
mixed with despair.  Sir Henry wrote,
that he had to deal with a lot
annoying inconsistencies that the cause of its promotion
moved slowly, but what finally seemed to him -
Xia - there is very little left to the goal. More
a little bit, and he will appear before the eyes of
of the "Eye of Rebirth".  None
there are no signs of a return address on the envelope,
I didn’t find anything in the text of the letter, however
I was quite pleased with that in itself
the fact that the colonel was alive.
   The next letter from the Colonel arrived
after many months. Opening it, I...
I noticed that my hands were shaking slightly. B letter-
the contents were truly fantastic
news.  Sir Henry not only managed to
to reach the fountain of youth. He returned
was heading to Europe, and the "Eye of Renaissance" was taking with
Come on! In the letter he informed me that he would arrive
det to London in about six months.
   So, from the day when Colonel and I
whom we met inlast time, passed more
five years. I tirelessly asked myself the question
sy:
   - How is Sir Henry today? Did you change
his Eye of Rebirth look? Was it possible
to the old colonel to stop the internal
time, “freezing” the aging process? When
he will appear -Will he be the same as
Was it the day we broke up? Or maybe he
Will look older, but not five s
extra years, but just a year or two?
   In the end I received no answers
only to these questions, but also to many
others that I couldn’t even think about before
pour.
   One evening when I'm alone
sitting by the fireplace, the internal bell rang
th phone. When I answered, the concierge
Commented:
   - Colonel Bradford is here to see you, sir. I
shuddered in surprise, a wave of water
movements overwhelmed me, and I exclaimed:
   - Let him rise immediately!
   A few seconds later the door rang
my apartment rang, I opened it
door, but... alas, standing in front of me was a complete
a fit, youthful man, completely unknown to me
gentleman. Noticing my bewilderment, he
was interested in:
   -You weren't waiting for me?
   - No, sir. Or rather, I was waiting, but not for you...
- I answered in confusion. - It must be
the gentleman who should come to me,
still climbing the stairs.
   - H-yes, and I must admit, I was counting on
A more cordial welcome, said the visitorin such a tone as if he and I were long ago
friends.  - And you take a closer look, won’t you?
Do I need to introduce myself?
   He watched me, clearly enjoying himself
by how the bewilderment in my eyes changed
elk was surprised, surprise was amazement, and
finally, completely amazed, I
cheered:
   -Henry?! You?! Can't be!!!
   This man's facial features are really
resembled Colonel Bradford, but only
not the one I knew, but the one who
began his military career with the rank of captain
yer many, many years ago! On the edge
At least that’s how he should have been, according to my understanding.
tiyam, look then - tall and slender
broad-shouldered gentleman, under Impeccable
sitting in a light gray suit was guessed
strong muscles, manly tan
bare face, thick dark hair at the temples
slightly touched with gray hair. Relaxed
posture, light, soft and precise movements,
no cane - nothing from that tired-
th The eventful life of an old man, with whom
whom I once met in the park.
   “Yes, it’s me,” said the colonel and
added, - and if you don’t let me in right now
me into the living room, I might think that ma-
your nerves have changed noticeably in a few years
foxed For the worse.
   Unable to contain myself, I joyfully hugged
Sir Henry and, while he walked to the fireplace and mustache-
lived in a chair, threw a tongue twister
his barrage of questions.
   -Wait, wait, he protested,
laughing - stop, make a deep
breathe and listen. I promise, Pete, I'll tell you.
everything to you Without hiding, but only in order.
   And he began his story.

 Upon arrival in India, the colonel immediately
went to the town where once
stood part of it. For two decades, about
since then, a lot has changed. Eng-
There were no more Lian troops there. But the Bazaars and
Market days remain. Still in the city
dock along the Great Road converged and descended
there were people, and, as before, hovering over the mountains
the spirit of the legend about the mysterious monastery,
who revealed the secret of the fountain of youth, about two
hundred-year-old lamas, who looked like they were not
More than forty, about mysterious disappearances
yakhs and skeletons found in a wild gorge.
   Almost twenty years later, Colonel
started everything from the very beginning - questions,
contacts, persuasion. One after another,
He made no expeditions to mountainous regions, one
everything was in vain. Once he tried
follow the mountain lamas,
went to the Bazaar when they returned
home. But this turned out to be impossible - lamas
knew the mountains very well, were very strong and
they walked so fast that a sixty-year-old
It was impossible for the old man to keep up with them.
possible.
   Direct conversations with them won't do anything either.
they gave - they pretended that they didn’t understand
him, although they bargained withlocal residents
Boyko enough.  True, everyone said
at the same time in their own dialect, but understood
they each other perfectly. Of all this
the colonel concluded that he had chosen the wrong
line of behavior.  However, he understood that
it’s too late to retreat: after many
inquiries spread throughout the area
rumor about an old white man who is looking for the source
nickname of youth. Therefore, he methodically
owed the work started.
   There were moments when it seemed to him that
everything is lost, even if behind the legends
about the "Eye of Revival" and some hidden re-
ally existing phenomenon, White stranger
Tibetans do not understand the very heart of their secrets.
They will never let you in. But he remembered a dream that
y saw on the last night at the top of the
ma.  The words he heard then were clearly
sounded loudly in his ears. At the Colonel's
I wasn't even completely sure that
it was nothing more than a dream.
   And with renewed vigor Sir Henry in which
time to start all over again. Three years later
slow successive approximation
he had the feeling that someone was behind him
Watches. This strange feeling doesn't go away...
loved him even in the moments when he was absolutely
strongly confident that he is in complete
alone.  That's when he wrote
your first letter to me. And through
how many days did the event that laid the foundation for
end of uncertainty.
   It was the spring Bazaarday and morning
the colonel went to the tents on the outskirts
town to once again spread the word
to educate people about the "Eye of Revival".
   The yaks mooed, shouting in different voices,
whether something of their own traders, buyers Brody-
among the tents, looking at the dishes,
rye, weapons and other goods. Colonel
Walked slowly through the Bazaar, looking at the pub-
face  Suddenly he felt a strong soft...
choke in the back. He turned around, but next to him
There was no one. However, twenty meters
from himself the colonel saw a tall lama,
looking at him intently. Having met-
Having looked at him, the colonel again felt
There was a push, but this time - from the inside. This
There was an incomprehensible feeling - like power
the lama's gaze penetrated through the eyes
Sir Henry's body and there it exploded soft
A silent blow.  The lama beckoned
colonel.
   “I came for you,” he said completely.
bad English when Sir Henry
came closer. - Let's go.
   - Wait, I need to get something from
your things.
   -I have everything you might need-
I'm on my way. Let's go. When you return
all your things will be completely safe.
The hotel owner will take care of them.
   With these words Lama Ky-Nyam - and this
It was he who turned and slowly walked
walked away. Limping and leaning on his
cane, the colonel followed him.
   None ofthe people around them were not ober-
rushed in, no one looked after them. At half-
Kovnik got the impression that from that
the moment his gaze met
with the lama's gaze, for everyone around him he uses
after all - they simply stopped noticing him,
It’s like an explosion of power from the lama’s gaze inside
the colonel's body surrounded him with a certain unpronounceable
harmful to ordinary human perception
tia screen.  The colonel felt everything
that he knew, all the relationships to which he
vyk, everything that constituted social significance
and the life experience of the person he is
believed it remained outside, behind this invisible
on our screen, there, among the bustle of the Bazaar
day.
 And inside... inside There was something Helpless
something new, devoid of a fulcrum, something that is
I had to start learning to live from the very beginning.
And, as if grasping a thin thread
last hope, he obediently walked behind the la-
mine.
   They walked all day. When the su-
measurements, the colonel was surprised to discover
that I was almost not tired. Darkness caught them
entrance to a narrow gorge.
   “We’ll spend the night here,” Ky announced. This would be
were the first words he spoke that day
ways. - There is a cave over there above the ledge. B
it is food and water.
   They walked up the slope. The cave has
It was shallow, but very comfortable. B deep
Bine her in the rock Something was hollowed out
de beds. Lama Ky lit a fire, and in
the heifer, who took it out of the crevice, cookeda little barley.  He took water from the round
hole located near the wall of the cave.
   When the colonel had eaten, Lama Ky came down
down from the cave, the narwhal at the bottom of the gorge grabbed
buy some fragrant grass, spread it out
on a stone trestle bed and ordered the colonel to
live to sleep. When he got settled, Lama Ky
carefully covered him with his faded
the sun with a huge saffron-golden cloak
made of rough fabric.
   -You speak English very well-
ki... - said the colonel.
   - I had time to learn, - deviation -
Ky said chichily.  - And not just talk
in English.
   - How long have you been taking people to the monastery? -
asked the colonel.
   - For a long time.
   - Who was Lama Ky before you?
   - Nobody.
   - Yes, but I heard that Lama Ky came
for the Chosen Ones and three hundred years ago.
   - I came.
   - So, someone was Lama Ky-Nyam before
you?
 - Why did you decide that?
   - But you couldn’t...
   - Why?
   - But you’re very young. By appearance
You won't be given more than forty. Three hundred years ago
ass... Even if the fountain of youth...
   And then the colonel suddenly stopped short. He started
nal understand.
   “Sleep,” said Lama Ky, “tomorrow I will
I'll wake you up at dawn.
   Then he began to perform some
exercises. The Colonel could not see the lama in
in the dark, falling asleep, he heard only him
rhythmic breathing.








 The next morning Ky cooked some mountain Beans,
fed the colonel, and they sent again
hit the road. When the colonel asked why
the llama does not eat anything, he replied that llamas
They don’t eat at all on the road. The night before
the colonel did not see the lama very well
in the light of a dying fire. And during the pre-
the previous day of the journey he never took off his
cloak with hood. Now the colonel
had the opportunity to look at Lama Ky Bez
cloak.  He was wearing soft boots made of non-
made of yak leather, light cotton
new pants and a red sleeveless vest from some
strange fabric. Smooth elastic olive
skin colors and perfect lean lines
the llama's muscular body was reduced to half
Kovnik is truly an amazing experience.
Throwing his cloak over his shoulder, Lama Ky
he walked lightly over the stones and was silent.
   The Colonel was surprised to discover that
keeping up with the llama is not that difficult. Co-
Of course, he walked slowly, but not us
just so that Sir Henry with his cane
who could follow him so easily
yu. He asked the lama what was the matter.
   - It's my job to guide old people around -
cutting through the mountains to the fountain of youth. Now mine
strength is your strength. And you can return
eat it yourself.
   - Go back?  But people say
Why don’t they come back from there?!
   -  People?  You listen more to what they say
people... Those who want tohide. And you belong to something completely different
world and will undoubtedly decide to return.
   - And they will let me go?
   - Have you heard enough scary fairy tales? You pose
go ahead and teach. Should I leave or stay?
It’s up to you to worry. Nobody bothers anyone
lives, no one lures anyone with cunning
and does not force anyone into the monastery. You
searched and was persistent enough, which means
YOU REALLY NEED THIS, YOU HAVE TO-
made the decision to change myself and am ready to go to
end.  And our job is to teach you the way
overcome this path...
   -Teach a way?.. You mean,
that the "Eye of Rebirth" is...
   -You'll see. Everything has its time.
   - Listen, Ky, do you think I can
learn?
   - Why not? Or are you not like
other people?
   - And having learned it myself, will I be able to teach?
others?
   - First learn. Although, to be honest,
we really count on it...
   There was no more production until the evening
Not a word was spoken. They spent the night in a cave,
similar to the first one. Apparently for hundreds
years of practice of guiding old people through the mountains
It was worked out to the smallest detail. Fell asleep half
kovnik, as on the previous night, under the rhythm
the miraculous sniffling of Lama Ky, who was practicing.
   In the morning the colonel asked:
   - Tell me, Ky, who did those belong to?
skeletons, which were told about by the "mountain
"Runners"?
   - How should I know? Probably people
who were killed by the mountains.
   -  Butafter all, they were found in the same
gorge...
   - The gorge can be very long. Mo-
Maybe this is where the Big Leo live?
purdah.  If these people went to the same place
place, then their path passed precisely through
that gorge.
   - But they weren’t going to the fountain of youth?
   - Who knows?.. I will not take you to the monastery
all those who are thirsty, but only those of them whom
we choose.
   - What is the selection criterion?
   - There should be no greed in a person.
After all, it often happens that a person strives
to the "Eye of Revival" so that after the trade
to be young.  It stopped a long time ago
Be a secret that the "Eye of Rebirth"
there is something that everyone can take away with their
Fight and transfer to another person.
   - How can you find out deeply hidden
What are the motives that drive a person?
   Lama Ky-Nyam remained silent, only on his lips
his smile appeared.
   “Okay,” said the colonel, “you
You know that a person is driven by greed. Od-
However, he managed to get to the monastery.
What then? You will not allow him to reach the source.
ku?
   - Solving such problems is not my business,
and lama teachers in the monastery. Personally I think
what if a greedy person managed to take-
to the monastery, which means there was no need for
mileage  I guess he'll get the same
what others get. But who said what
the time of his stay in the monastery, the motives that drive him are
tives will not undergo changes? Although, you know,
I don't really believe in thatthat the greedy will come
to the source.  After all, no one will
lead.
   -Does it happen that you... how would it be
say... you stop greedy loners,
striving to independently get to
Abode?
   The Lama laughed:
   - Of course not! For what? For this purpose su-
There are mountains that do not forgive mistakes.
   - Is greed a mistake?
   - Of course.  The mistake of a lifetime. And one more thing
One day of the journey passed in complete silence.
Days gave way to nights, nights to days, they
walked from cave to cave, and soon Colonel
lost track of time. Lama Ky basically
was silent.  Occasionally the colonel would start it about
ask something.  Lama answered
willingly, but briefly and precisely.
   Sir Henry remembered another Conversation.
One evening, shortly before
they came to the monastery, the colonel asked:
   - Hey, you said at the beginning of our journey-
processions that you count on
I, having mastered the "Eye of Rebirth", will be able to learn
teach this to other people. Why are you doing this
interested? By the way, in all my time I have never
didn't ask who it was - "you"?
   - I don’t care who “we” are
I won't tell you anything. And we count on
you because in a few dozen
years people in the "Big World" - let's call it
so - they will come face to face with the need
Fight with yourself for your own self-
living.  Their tendency to indulge themselves
everyonehis weaknesses will lead them on too much
far away.  And then the "Eye of Rebirth" can
provide them with invaluable assistance. You are the first
the person from there who will receive this treasure is
th knowledge. No one will demand from those
Bya, what would you, having returned home, immediately
began to gather crowds around him and present
see the "Eye of Rebirth" as a kind of revelation
tion.  But if anyone asks you for knowledge,
teach him the art of staying young,
Bea should not be denied.

   Finally one day - it was already almost
mid-summer - they came.
   Two hours after they died
we set off on a journey, the gorge, along the bottom of which
where they walked along a small mountain river
ki, began to expand little by little, and about
at noon the mountains parted and they came out into
narrow valley. The river in this place widens
It was folded, branched and made several loops.
Above one of its bends the colonel saw
a tiny village consisting of approximately
one and a half to two dozen small houses with
flat roofs, half dug into the floor
logical slope.  From the village to the bridge across
a path went down the river. On the other shore
the path crossed the valley and climbed steeply
up, hiding in a dense forest, covering
we have a high slope. Higher up, where the forest is
the place was filled with bare rocky rocks, the view
there was some kind of staircase. She led to
walls of the monastery, located partly in
made from hewnboulders
buildings, and partly in those cut down directly in
rocky rooms.  Their dark windows gaped
over steep rocky cliffs.
   “Well, that’s all, we’ve arrived,” said
Colonel Lama Ky.  - You will go further
one.  Do you see the path? You will climb it to
monastery They will accept you there.
   -  And you? Where do you live? Isn't it possible to
insistently? - Sir Henry was surprised.
   “I live everywhere,” answered Lama Ky-Nyam,
with a broad gesture of his hand, circling the tall blue
mountains surrounding the valley on all sides.
   And in front of the amazed colonel he
began to become transparent and eventually
dissolved in the motionless crystal clear
that mountain air.
   To say that Sir Henry was shocked -
means not to say anything.  For what would
come to your senses from the impression that
attacked him in such an eccentric way
Lama Ky-Nyam say "goodbye" to him
it took no less than a quarter of an hour
sa.
 The rest of the journey took the colonel all
day until evening.  The path went up
very cool, and almost every hundred fu-
along the way the old man had to stop
to relax in order to rest.  Finally, when
lilac clouds began to thicken over the valley
measurements, the colonel approached the monastery
wall and knocked on the low plank
door.

   - From that very day I plunged headlong into
plunged into a strange and largely incomprehensible
forEuropean life of a Tibetan monastery
lost in the inaccessible wild mountains, -
The colonel continued his story. - That's it,
what I saw there was more like a weird
greater fiction than the reality of this world.
Practices of Tibetan lamas, their culture, image
life, their absolute indifference to everything,
what happened in the "Big World", complete
the isolation of their tiny world, in which
nothing has changed over the course of a century
kov - all this is difficult to comprehend for humans
ka with a Western mindset.
   Quite a few people lived in the monastery,
however, neither men nor women are elderly
The colonel did not notice the age among them.
Behind him from the first days of his stay in
the monastery has firmly established respectful
nickname "Ancient Master".  For many years
It's been a while since Lama last
Have you seen anyone in these parts who looked
would be as old as Sir Henry.
   - And for some of them, what a person
century is capable of turning into a kind of devastation
lina, as I imagined myself then,
was a real discovery,” said
colonel.  - During the first two weeks
I felt like a fish taken out of water
yes. I marveled


























   всему  что видел, и зачастую чуть ли не
отказывался   верить  соБственным  глазам.
Оказалось, что ночью я могу спокойно спать
настоящим глуБоким сном, а проснувшись по-
утру, я чувствовал сеБя Бодрым и прекрасно
отдохнувшим. С каждым днем силы мои приБы-go ahead, and very soon I began to use
with your cane only when hiking in
mountains.
   - And then one fine morning, - pro-
the colonel said, “I experienced the second of
two biggest shocks in my life -
ny.  The first was the shock caused by the superfood
the disappearance of Lama Ky. And the second
- here's what:
   That day I was first admitted to
repository of ancient manuscripts.  In itself
at the end of the long hall I noticed a large grain
Kalo is probably the only one in those parts.
But by that time I had not seen mine
reflections in the mirror for many years
months. With curiosity, I headed towards the non-
mu.  Imagine what it was like for me
surprise when I saw something in the mirror
absolutely incredible from the point of view
a civilized person is simply impossible
possible. I looked at my reflection in the mirror
Kale, but I saw not myself, but a man who
ry Was at least fifteen years old
younger than me!  For so many years I have defied everything
hoped that the fountain of youth was real
actually exists, and now I’ve seen it
edited quite physical confirmation
his reality!
   The joy and inspiration that gripped me
At that moment it is impossible to express words -
mi. And in the several days that followed that day,
By months my condition has undergone more
More dramatic changes. I'm completely
I dropped the burden of old age from my shoulders. Nowno one called me "Ancient" anymore
master," and all the lamas treated me
as an equal, which, frankly speaking, is quite
I was flattered.
 At this point the colonel's story was interrupted.
The doorbell rang. I'm somewhat annoyed
opened the door. These were my friends - my husband and
wife.  I have always rejoiced at the opportunity to
Chat with them, but this time their visit
It almost irritated me. Od-
however, I tried not to give away my
feelings and very politely introduced them to s-
Henry's rum. We talked a little, and then...
then the colonel stood up and said:
   - Please forgive me, gentlemen, however
I have to take my leave because today
I have a business meeting this evening.
   Right at the door he turned around and said:
   - If you don't mind, Peter, I wanted
I would like to invite you to dine with me tomorrow
ra.  I promise that if you agree
I’ll tell you everything about the “Eye of Revival”
that I didn’t have time to tell you today.
   We agreed on a place and time
meeting, and the colonel left. When I believe
rushed into the living room, my friend’s wife asked
resorted:
   - How old is your friend, Pete? He
charming, but so young that it’s unlikely
can he be a retired officer? The Bo-
lee colonel...
   - How old do you think he is?
   - Well, by the looks of him, you can’t give him any credit -
ka.  Although... from our Conversation with him, I wouldconcluded that he could not be smaller,
than forty.
   “No less, that’s for sure,” evasive
I agreed and moved the conversation to another
topic.
   I didn't want to repeat the incredible
the story of the "Eye of Revival", at least
least until the colonel cleared up
showed it to me all the way through.
   The next day, having lunch at the restaurant
no, the colonel and I went to him, and
he told me in every detail about
an inexhaustible source of youth.

 - When I settled in the monastery, I
first of all we explained that in human
the body has nineteen energy
centers called “vortexes,” continued
Colonel's interrupted story. - Seven
of these are basic, and twelve are
secondary.  These vortices are powerful fields -
high formations, invisible to the eye, but, therefore,
however, they are quite real.
The location of the secondary vortices corresponds to
corresponds to the position of the joints of the limbs:
six upper secondary vortices corresponding to
correspond to shoulder joints, elbow joints
tavs and wrist joints and hands
hands;  six lower secondary vortices
correspond to the hip joints, which
to the knees and ankle joints from the feet
mi.


























   Когда  ноги человека разведены не слиш-
ком  широко в стороны, коленные вихри сое-
диняются,  оБразуя  один Большой вихрь, по
количеству  сконцентрированной в нем энер-
гии приБлижающийся кmain And since
It is extremely rare for an ordinary person to find himself in
situations that require him to perform
intense wide-amplitude leg swings
mi, performing “splits” and the like
exercises, his knee whirlwinds are almost always
yes they represent one vortex, simple-
the spatial form of which is constantly being measured
varies according to body movements.
Therefore, sometimes the knee vortex is referred to as
number of main ones as an additional
the eighth, and they are not talking about nineteen, but about
eighteen vortices. Location cent-
the moat of the seven main vortices is as follows: the most
the lower one is located at the base of the body,
the second - at the level of the highest point in the
genital organ, the third - just below the navel,
fourth - in the middle of the chest, fifth
th - at the level of the base of the neck, sixth - at
middle of the head; what about the seventh
vortex, then it is shaped like a cone with
open base facing up and
located in the head above the sixth vortex.
   In a healthy body, all vortices rotate with
High speed, providing "prana"
or "etheric force" all human systems
whom creatures.  When will the functioning
one or more of these vortices disrupts
sya, the flow of prana is weakened or blocked -
xia and... In general, a violation of the circulation of the right
we are exactly what we call "Bo-
illness" and "old age".

 - In a normal healthy person, -
continued the colonel, - external borders
vortices extend quite far beyond
bodies.  Those who are especially powerful and developed in all
relationships between individuals, all the vortices merge into
one dense rotating field formation
tion.  Its shape resembles a giant
Russian energy egg.






















+

   An ordinary person also resembles an egg,
however, the field density in it is different -
the core of the vortices in terms of energy density is su-
significantly different from the periphery. But at
old, sick or weak individual
almost all the energy of the vortices is concentrated
Near their centers, while the outer boundaries of the vortex
rays often do not go beyond the body.
THE FASTEST AND RADICAL WAY TO RECOVER
renewal of health and youth consists in
giving the vortices their normal energy
what characteristics.  For this there is
five simple exercises. Or rather, all of them
six, but the sixth is special, and I talked about it once
Yes, I’ll tell you separately. For now, the remaining
we are learning about five exercises, each of them
of which it acts Beneficially, but completely
This effect is only achievable with regular
doing all five. In fact, this is by no means
not just exercises, it’s not for nothing that lamas are called
they are extinguished by “ritual actions.” These rituals
nal actions and constitute a simple system
topic of ethereal training, whose name is
"Eye of Rebirth" And now I'll tell you about Bo
all ritual actions of the "Eye of Rebirth"
nia" in order.
   Ritual action one
   - Ritual action first, - continued
Sir Henry lived his story - very simply
that is. It is performed with the aim of imparting
swearingvortices of additional moment of inertia
tions. To put it simply, with the help of the first ritual
action, we seem to be accelerating the vortex
ri, giving their rotation speed and speed
Benefitness.
   - Starting position for the first ritual -
nal action - standing straight from the horizontal
physically extended to the sides at shoulder level
hands. Once you accept it, you need to start spinning
around its axis until
the feeling of slight dizziness disappears.
In this case, it is very important
The direction of rotation is from left to right. Others
in words, if you were standing in the center of the lying
on the floor of the Big Dial Blat, facing


























face up, then rotate
it would be necessary to go clockwise. Women
rotate in the same direction.
   - The vast majority of adults
half a dozen times are enough to get started
turn around your axis to feel
dizziness.  That's why the lamas recommend
beginners are limited to three revolutions.
If after performing the first ritual
actions you will feel the need for
sit down or lie down in order to get rid of the
dizziness - be sure to follow this -
according to your body's natural requirement. I
At first I did exactly that all the time.
   - During the period of initial development of ritual
When taking action, it is very important not to overdo it -
vat.  Try never to cross that
the line beyond which there is slight dizziness
turns into a very noticeable and accompanyinghas mild attacks of nausea, because
practice of subsequent ritual actions in
In this case, it may cause vomiting. As
practice all five ritual actions you
Over time, you will gradually discover that you can
you can rotate in the first act all Pain-
more and more, without bringing yourself to the tangible
dizziness.
   - In addition to "pushing the limit"
dizziness", you can use
a technique that is widely used in their
practice of dancers and figure skaters.
Before you start rotating, lock
looking at some fixed point
right in front of you. Starting to turn
do not take your eyes off your chosen point
ki, as long as possible. When
due to the rotation of the head, the fixation point
glance will leave your field of vision, Quickly
ro turn your head, ahead of the rotation of the
traps, and as quickly as possible again "capture-
look at your landmark. This technique
WORKS USING THE POSITION POINT
wants to push back the limit quite noticeably
dizziness.
     - When I served in India, I was more than once
I was amazed by the appearance of the so-called
"dancing dervishes" who spend hours without
while spinning, they rotated around their axis in
strange religious dance. Having met
with the first ritual action, I remembered
two important points: firstly, the beach
joking dervishes are alwaysrotate in one and
in the same direction - from left to right, then
there is clockwise, and secondly, everything
they look very strong and youthful -
no comparison with ordinary people
same age.
   -I asked one of the teacher lamas in
monastery, is the practice of dancing villages related to
vishas with ritual actions. He answered
thought that the dervishes used in their practice
are based on the same principle, but are achieved
They push him to the point of absurdity.  As a result of hy-
per-stimulation in the interaction of the body and
vortexes at some point there comes a serious
disbalance.  Something like this is happening
"internal explosion", which has a very different
devastating effects on the body. Dervishes
interpret this explosion as a “psychic pro-
"relation" - a kind of outburst of religious
enlightenment. However, in most cases
this is an error because the resulting
the condition has very little in common with the "use"
mud enlightenment."
   - Unlike dervishes, lamas in their
practice never rotate to full
exhaustion, spinning for several hundred
times, but only ten to twelve times -
exactly as much as in each specific
in case it is necessary to stimulate vortices.
The maximum number of revolutions at one time
in Most cases does not exceed twenty-
you alone.
   Ritual act two
   - Immediately after the first ritual -
al action,- continued Sir Henry
Bradford, - the second ritual is performed
an action that fills the vortexes with ethereal
force, increasing the speed of their rotation and
giving it stability. Run it
even easier than the first one. Starting position
for the second ritual action is
lying on your back. It is best to lie on a flat
that carpet or some other sufficient
like a soft and warm bedding.  Llamas
used as bedding for special
a rug for contemplation. This is thick
a mat woven from some rough
plant fibers and yak wool. Head-
The main purpose of the bedding is to insulate the body from
cold floor, although the llamas use their
mats also serve as a comfortable seat
ya during the practice of contemplative techniques
nickname  Hence the name "mat for contemplation"
tsaniya". After all, it is precisely the contemplative practice
Kam lamas assign the main role, using
"The Eye of Rebirth" only as a means
keeping the body in order and ensuring
its enormous energy, which is necessary
Dima for effective contemplation practice.






    
 - The second ritual action is performed
Tweet as follows. With arms outstretched
torso and pressing your palms tightly together
with your fingers pointed towards the floor, you need to lift your
catch, pressing the chin firmly to the sternum.
After this -raise straight legs vertically
straight up, trying not to tear
lift the basin off the floor. If you can, pick it up
the legs are not just straight up, but also
further "on yourself" - until the pelvis
will begin to lift off the floor.  The main thing when
This means not bending your knees. Then
slowly lower your head and legs to the floor.
Relax all muscles and then repeat
Repeat the action again.








































   -  B  этом  ритуальном действии Большое
значение  имеет координация движений с ды-
ханием.  B  самом начале неоБходимо выдох-
нуть, полностью изБавив легкие от воздуха.
Во  время  поднимания головы и ног следует
делать плавный, но очень глуБокий и полный
вдох, во время опускания - такой же выдох.
Если  вы устали иdecided to take a little rest
between repetitions, try to breathe
the same rhythm as during execution
movements. The deeper the breath, the higher the efficiency
effectiveness of practice.
   - One of the lamas told me that when-
went to the monastery very sick and weak
old man and couldn’t even lift himself up a little
Raise your legs straight above the floor. Therefore he
began by raising his legs, bending them in
knees, and barely lifted his head from the floor.
Gradually he achieved what he could submit
Hips up with your knees, but your shins
while hanging down. Then, as
increased training, he learned how to
straighten your bent legs and press your chin
dock to the chest, and finally, after some time
time began to rise vertically
perfectly straight legs.
   - And in general, this lama simply restored me -
stole.  When he told me about his
misadventures at the beginning of practice, he looked
deeds the most perfect example of courageous
youth and strength, although I knew
that he is many, many years older
older than me. True, I must admit that
I had no share of admiration for this man
indescribable surprise that is present
was true in my relationship with Lama Ky. After
You surprise me with the youth and strength of the ancient
th old man - both human and
superhuman - It was no longer easy. That one
the same lama I'm talking aboutI tell you from time to time
time amused himself with what he carried down in
village fruits from the monastery garden - me-
use yak milk. Goats in the monastery By-
Yes, but this man loved milk more
Yakov.  Yes, and other lamas do not refuse him -
fell.  Apparently, the altitude above sea level
where our valley was located was not
so big because in small
garden grown by llamas on the lower terrace
monastery, covered with a thick layer of
hay from the floodplain of fertile land, grew
low fruit trees that kept pace with
Summer produces a good harvest. Usually a llama
loaded a large basket with fruit - in
it could hold no less than a hundred pounds
small apples and pears - and measured sha-
the gom set off down the path. In the village
he gave the fruits and put them in the basket
several heavy jugs of milk, and
then, just as measuredly, never once
stabilizing, he climbed back to the monastery
Tyr.  When, after several months of pre-
While visiting the monastery for the first time, I decided to join
to give him company on such a walk, I
had to stop at least a dozen
once to catch your breath. True, several
Later, I gained the ability to perform
walking up and down with the same ease,
like him, but this is a completely different story
riya.







 Ritualact three
   - Ritual action three must you-
complete immediately after the first two.
And just like the first and second, it reveals
It's very simple. Starting position for
He serves while kneeling. The knees follow
No need to place one at a distance of the width of the pelvis
from the other, so that the hips are located
strictly vertical. Hands with palms left
press on the back of the thigh muscles as
once under the buttocks.


























   - Then you should tilt your head forward
ed, pressing his chin to his sternum. Behind the Braces-
lifting our head back and up, we stick out our chest
cage and bend the spine back,
leaning his hands on his hips, after which
return to the starting position with pressing
point to the sternum with your chin. A little rest-
new, if necessary, repeat everything from the beginning
la.  These are the movements of the third ritual
"Eye of Rebirth" actions.
   - Similar to the second ritual action,
the third requires strict coordination of movement
marriages with the rhythm of breathing.  At the very beginning
should be made as deep and full
exhale, as in the first.  Bending backwards
you need to inhale, returning to the starting position
position - exhale. The depth of breathing has
of great importance, since it is the respiration
serves as a link between the movement
ami of the physical body and the management of the etheric
by force. Therefore, breathing while performing ritual
of the Eye of Rebirth's actions is necessary
as fully and deeply as possible. Key
What about full and deep breathing?always-
let the fullness of exhalation serve. If you exhale -
full, just as full
inevitably there will be a natural next
followed by a breath.
   - I have seen how almost
fifty lamas simultaneously practice the "Eye
revival."  So that attention is not distracted -
elk from the internal processes occurring
in the etheric body, they performed all the rituals
other actions, except the first one, with closed
eyes.
   - Thousands of years ago, llamas discovered
what a person can find inside himself
clues to all the most incomprehensible mysteries of
Tia.  And in the only correct way
is a practice, because starting from
some level of organizational complexity
matter of the world, the intellect becomes Bessie-
flax - its means are not enough to comprehend
understanding all the complexity and at the same time all
simplicity even of the astral world, not to mention
already about many worlds of higher orders.
   - Everything that created the world in which we live -
everything, has its source in the inner being
the essence of ourselves, and therefore our life is always
Yes, there is a creation of our own hands.
Only our choice determines how we fold
its circumstances are revealed only by ours
desires and accepted or not accepted
Our decisions shape those situations in which
which we find ourselves.  For the Majority
Westerners tend to believe that everything
depends on uncontrollableour personal
the will of the forces of the outside world, this concept is
seems incomprehensible and unacceptable. However
Lamas believe that, on the contrary, personal will
man is truly omnipotent. It all depends
on the degree of "practical knowledge" which
the person possesses.  And practical knowledge
there is not just information, but exact knowledge
how to consciously manage personal will
in its manifestations not only in this world, but
and in other, more “subtle” worlds. Now at
very widespread in humanity
misconception according to which it is accepted
to gain knowledge with information or inform-
bath. You can own grandiose masses
sivami of intellectual information and
this is not to know anything, that is, not to be able to.
You can know without accumulating mountains
information, that is, to be able to practically ma-
manipulate personal will at all levels
manifested Being.
   - A striking example of this is the state of physical
ical body. Most Westerners
including professional physiologists,
scientists and highly educated intellectuals,
- firmly believe in the irreversibility of processes
aging and the impossibility of the res-
body branding. However, the practice of lamas, in which
where restoration is only the initial
stage of development of a human being,
proves the opposite: the conviction of the intellectual
lectuals are nothing more than an illusion, the whole point
- in the ability to use mechanisms, ensureproviding a person with access to conscious
control of personal will.
   - Lamas, and in particular about the inhabitants of the monastery -
tyrya, where knowledge about the "Eye of Rebirth" is stored
denia", carried out on the etheric and astral
plans for a huge amount of work aimed at
The benefit of humanity. Because Thinner
the plans are also higher, that is
managers for plans of rougher or
low, minor changes, produc-
money made on the ethereal and especially on
astral planes, cause significant
global changes on the physical plane,
although they require much smaller applications
energy than if the corresponding changes
discussions were carried out directly on
physically Without attracting forces,
corresponding to Higher plans.
   - One day the world will have to wake up in
amazement and see the results of the great work
Bots done by adherents of secret teachings,
including Tibetan lamas, in collaboration
nothingness with others, as yet unknown
humanity, forces. The time is approaching
when the dawn of the night lights up over the planet of people
epoch, the time of birth of a new human
quality. A new man is coming, to whom...
children are subject to his will and who will learn
by its conscious action to reveal the invariable
real potentialities of the forces hidden within himself,
overcoming Pain and suffering in order to
to understand war and deprivation from human practicethe quality of this planet.

















 - Many tests still lie ahead of us,
for the so-called "civilized man-
quality" now resides in immeasurable depths -
Binah of darkness, the darkest of the most
dark times, but we are destined for better
fate, and our future is seen as bright











































ве и радости восхождения к высочайшим вер-
шинам  духа. И каждый, кто решится сделать
хотя Бы крохотный шаг навстречу развитию и
раскрытию  соБственного  сознания,  шаг  к
постижению  соБственного  духа,contributes to
his own contribution to the cause of the General evolution of human beings
human mind, your contribution to the victory
of all humanity in the brutal Battle for the new
high quality of awareness.
   - All this was said by me only then,
to emphasize: the practice of ritual
the actions of the "Eye of Rebirth" are by no means
just physical training and remedy
self-healing, but something much more
powerful, much more global - one of
tools for mastering the will.
 Ritual action four
   - When I first started mastering
fourth ritual action, - narrated
called the colonel - it seemed to me
very difficult. However, after a week of training
its execution has become a matter for me
as easy as the previous practice
schi.
   - To perform the third ritual
action you need to sit on the floor, stretching out your front
straight legs with feet located
standing approximately shoulder width apart. Having straightened
spine, place your palms together
fingers on the floor on the sides of the buttocks. Fingers
hands should be directed forward
ed. Lower your head forward, pressing your hips
birth to the sternum.
   - Then tilt your head back as far as possible
further back and up, and then lift
body forward to a horizontal position
nia.  In the final phase Hips and torso
must be in the same horizontal
plane, and the shins andhands - position
vertically, like table legs. Having reached
this position, it takes a few seconds
strongly tense all the muscles of the body, and then -
relax and return to the starting position
Living with your chin pressed to your chest. For-
so - repeat it all over again.
   - And here the key aspect is
breathing. First you need to exhale. Lifting
standing up and throwing back your head - do the deep-
Side smooth breath.  During stress
-hold your breath and lower yourself completely
exhale.  During rest between repetitions
niyami - maintain a constant breathing rhythm.








 - Before I left the monastery,
- the colonel continued his story, -la-
we teachers told me that I should re-
give the acquired knowledge to those people who
they will want to join him, but in no way
case, do not turn it into a source of social security
nutrient enrichment. This corresponds exactly
corresponded to what he once told me
Yes, Lama Ky. So I decided some
time to travel around India and to
as an experiment, conduct classes on
practice of the "Eye of Revival" for those who wish -
both Indians and English - in several
Big cities. In the very first days of classes with
my very first students I encountered -
with a problem that at first seemed
insoluble to me. English and American students
Ricans, of whom there were about fifteencatcher, they started asking me how much
they should pay me for training. When-
yes I said that I am fully human
I’m not wealthy and I don’t conduct classes at all
IN ORDER TO MAKE EARNINGS, SOME OF THE
they simply stopped coming to me. Os-
those who remained did not cease to demand that
I would set the amount of tuition fees.
One elderly gentleman explained to me that,
studying with me for free, he feels
himself as a debtor, and this causes him to
persistent feeling of internal discomfort.
Apparently, the same feeling is experienced
All my other students did as well. I'm on-
walked around in deep confusion, not
imagining how to solve this problem,
until one day, walking in the evening along Be-
river river, didn't see one of the teachers
Hindu yoga surrounded by students. And then
It dawned on me: this is who I should ask,
How does tradition resolve this kind of problem?
we.  Through one of his students,
drinking in the role of translator, I turned to
guru - this is what yogi teachers are called in India
- and asked me to enlighten. "I see ne-
looking at the eyes of a wise man, - answering
til guru, - and I don’t understand why you don’t
you can solve such a simple problem. Yours
teachers told you not to transform what was given to you
knowledge is a source of enrichment, but are they
prohibited from accepting tuition fees from
those who are verywants to pay? "Guru-var-
ta" or "guru-dakshina" - this is what the wise people call
make an offering, which the Grateful students
nicknames are brought to the teacher so that at least somehow





































pay for everything he gives them. And if
the teacher does not accept the offering, he either
acts unfairly, or gives the student
understand that in some way he did not live up to the expectations
Riya and he must leave. Let everyone
wears what he wants, in such quantity, in
which he considers worthy.  Thus he
will stop suffering from the feeling of unpaid
a lot of debt, satisfying your need
THANK YOU IN ACCORDANCE WITH YOUR POSSIBILITY
information and the significance that it has for
the knowledge you give him. See, everything
very simple.  This is the tradition, and there is no need
violate it. If you consider yourself entitled
you have to give people what you own
grant this right to them as well. Otherwise
will not go awayinjustice, and every injustice
fairness is detrimentally reflected by equal treatment
zom on the karma of the teacher and on the karma of the student.
For very few are given the right to Be by karma
Blessed, Dharma is Beneficent
to speak with dignity is the lot of the Chosen." I
I thanked the guru and set off with relief.
walked into his hotel room. From that day on
The problem of payment ceased to exist for me.
howl. I placed a vase in the classroom where any
anyone could put in what they considered necessary
nom.  And no one, not even me, knew who and
how much did they put in there? And the money that
my students brought me, I used
in order to pay the rent of the premises
university in which the classes took place.
   - Let us return, however, to the fourth ritual -
al action,” said Sir Henry. -B
in my groups there was quite a large number of
the quality of old people who for some reason believe
what if they can't from the very beginning?
la to fully perform the fourth ritual
new action, they never have anything
beams. I had to spend a lot of effort
and time to try to convince them
Let’s do it the way it works. When
they started just trying to
get closer to the required form, success is not
slow to come, and after a month of practice no
who has not already had problems with the implementation
nium of the fourth ritual act.
     - I remember how in Calcuttaone of
groups turned out to be almost two-thirds
cabbage soup from the old people.  Most of them don't
they just couldn’t raise their torso horizontally
specifically in the fourth ritual act,
They were barely able to tear off at all
buttocks off the floor. The rest of the group -
middle-aged men and women and youth -
coped with this ritual action with
ease, which greatly embarrassed the old people,
felt inferior. At the end
In the end I had to split the group into
two parts and conduct classes separately for
old people and everyone else. On the first
I told the same lesson to the “senior group”,
that it's not perfect execution that matters
exercises, and the regularity of persistent
torture.  I told them that I myself am capable of
complete fifty repetitions of the fourth
ritual actions without feeling
not the slightest fatigue, which I did right away
before their eyes, so as not to be unfounded. A
Afterwards he added that I myself, starting to os-
military of this exercise, looked at all
no better than any of them. And they like me
believed.  From that day on, this group became barely
Isn’t it the best in terms of speed of improvement of results?
tatov.
   - The only difference between youth
and old age, health and illness in conclusion -
lies in the difference in operating modes
vortices.  It is enough to bring the vortices into order -
doc, and the old man will become young again.
   Ritual act five- So, we got to the ritual
actions of the fifth, - announced the colonel. -
The starting position for it is the emphasis
lying bent over. In this case, the body rests
on the palms and pads of the toes. Knees
and the pelvis do not touch the floor. Hands are oriented
laid straight forward, closed together
fingers. Distance between palms - German
much wider than shoulder width. Distance between feet
legs - the same.
   - We start by throwing back
head as far back and up as possible. Then
we move to a position in which the body
resembles an acute angle, the apex is directed
lenient up.  Simultaneously with the movement of the neck
press your head with your chin to your sternum.
At the same time, we try to ensure that the legs remain
straight, and straight arms and torso are
were in the same plane. Then the body will
as if folded in half at the hip-femur
joints. That's it. After this, return
rotate to the starting position - lying position
bending over - and starting all over again.
   - After a week of practice, it’s ritual
the action becomes the simplest of the five.
When you have completely mastered it, try
when returning to the starting position,
Bend your back back as much as possible, but not
due to the extreme bend in the lower back, and
due to the straightening of the shoulders and maximum
deflection in the thoracic region. Don't forget,
however, that neither the pelvis nor the knees
lashould not touch. Also, enter
pause during the exercise with maximum tension
by all the muscles of the body in BOTH extreme positions
in cases of deflection and rise in
"angle".
   - Breathing pattern in the fifth ritual
The action is somewhat unusual. Starting from half
exhale a lot while lying bent over, you
make it as deep as possible
inhale while “folding” the body in half. Semi-
there is some approximate similarity like this
called paradoxical breathing. Return
rotating point-blank, lying bent over, you do-
exhale completely. Stopping at the extremes
points to perform a tense pause, you
hold your breath for a few seconds
after inhalation and after exhalation, respectively.
 - Everywhere where I have taught
ritual actions "Eye of Rebirth" -
Sir Henry continued his story, - their
first called isometric exercises
niyami.  There is some truth in this, because
one of the aspects of their impact is stretching
body, giving it elasticity and
increase in overall muscle tone. But
This is not the main goal. Key effect
"The Eye of Rebirth" - in its impact on
dynamic characteristics of thin vortices
bodies.
     - A young healthy person has dynamic
mic characteristics of all main seeds
vortices are identical and harmoniously correlated
with those of secondary vortices. In thin
body of an ordinary personmiddle-aged
different vortices rotate differently, harmony
between them is broken. O harmony between os-
new and secondary vortices in this
case is no longer out of the question. This is
by the way, is the main cause of violation
evolution of metabolic processes leading to salt-
mu imbalance and various lesions of the sus-
tavs.  Further mismatch between the dynamic
ical characteristics of vortices and their loss
energy lead to the development of serious pa-
tologies and senile changes in physical
parts of the body of a human being.

   The colonel fell silent. It was like
that his story is over. While he was talking,
a fair amount has accumulated in my mind
questions that I started asking,
taking advantage of his silence.
   - How many times should each be repeated?
ritual action? - that was my first-
first question.
   “To begin with,” answered the colonel, “I
I would advise you to perform every ritual
action three times once a day. Such
the regime must be maintained for one
weeks.  Then every week they add
two repetitions.  Thus, within
of the second week, five are done daily
repetitions of each ritual action, in
during the third - seven, during the fourth -
the first - nine, and so on until
until the daily number of repetitions is
will reach twenty-one times. If you-fulfillment of all ritual actions in accordance with
the appropriate quantity causes difficulties,
you can break them into series and perform them in
two or even three doses. But every se-
riya must include all five
ritual actions strictly in accordance with
in good order. Rearrange ritual activities
twiya "Eye of Rebirth" in places, as well as
and it is impossible to space them out in time. For example
measures, instead of one, say, morning workout
repetitions consisting of twenty-one repetitions
considering each action, you can carry out
two - morning and evening, having completed
let's say ten repetitions in the morning and eleven
tsat - in the evening. Or - three training sessions
seven repetitions each: morning, noon and
in the evening.
   - SPECIAL PROBLEMS ARE OFTEN CONNECTED
with the mastery of the first ritual action -
rotation around its axis. If you are with them
If you encounter it, don’t despair and don’t rush.
Perform the rotation as many times as
you can.  Time will pass and you will learn without
labor to turn around its axis all
prescribed twenty-one times. I had
a student who needed a whole
year  The remaining four ritual actions
They didn't cause him any problems. Therefore he
performed twenty-one times, and the first
I mastered it very gradually. On the results
it had no effect. And a year later he
could revolve around in the most beautiful way
its axis as much asREQUIRED.
   - It happens that a person is not able to
Ben rotates around its axis if it has no
he is extremely weakened
parat.  In this case, within four
for three to six months everything should be completed
other ritual actions, starting with
the second, and skip the first. And according to
after this period, gradually begin
to master the first.
   - And what time is preferable for-
bother? - I asked.
   - In the morning or evening. Best of all - on
at sunrise and sunset. But if you have a lot
work and you couldn’t wake up before sunrise
Yes, the sun - don't be upset. You can
perform your morning series of rituals
action when it is convenient.
The main thing is that this happens before noon,
because time begins after noon
evening episode.  However, to such a regime
should come gradually, starting with one
complete series once a day - in the morning
or in the evening. After you practice-
those "Eye of Rebirth" twenty-one each
once a day for at least a month
less than four months, you can start
drink to the construction of the second series, starting with
three times and, as in the case of the first,
Adding twice a week. Of course you are
you don’t have to stop at twenty one
nom repetition, bringing their number to
thirty-six, seventy-two or evenup to one hundred and eight, but for this there must be
good reason, since it will no longer be
caring for health and practicing spiritual
development.
   - Are all five ritual rituals equivalent?
actions by importance? - I asked.
   “Of course,” answered the colonel. -
One without the other they do not work as effectively
effective.  As I already said, except
In certain cases it can be temporarily excluded
the first, but the remaining four should practically
tick only together. Yes, and the first
blows to master as quickly as possible. B the most extreme
In some cases, you can drop out of classes and one
from the last four ritual actions.
But only when there is no possibility
difficulty to master it, and only temporarily. When
due diligence in doing what is required
turns out to be the ability to accomplish what
didn’t work out at first, it will definitely develop
but...
   - And here’s another important thing - under no circumstances
In tea, one should not allow overvoltage and over-
fatigue.  This can only lead to
negative result.  You just need
do as it turns out, what you get
begins, gradually increasing the amount and
getting closer to the ideal shape.  Time and
patience in this case plays a role
allies.  I didn't have any students yet,
who couldn't come in the end
to full practice, having trained
long enough.
   “Okay,” I said, “but what if
forceFor some reasons a person doesn't
can perform any of the five rituals
al actions?  For example, due to injury
spine, loss of an arm or leg?
   -I have encountered such cases. Co-
of course, if there is at least some way
overcome an obstacle, say, by inventing
ANY DEVICE OR USAGE
having received someone's help, this should
do and practice all five actions.
However, as a last resort, if otherwise
there is no way out, you need to do at least
what is available. The fact is that "The Eye is reborn"
Denia" - very powerful and highly efficient
method, and even parts of it work. This is up-
seems to be an example of dancing dervishes. EU-
do those who are young look exhausted?
due to the excessive amount of rotation
nii, then those who are older are more moderate in
practice of rotation, and therefore achieve great
rum strength, endurance and vitality
ness.  Thus, practice is even one-
the only ritual action "Oka"
revival" can be very beneficial
Noah. Let everyone do the best they can
what is available to him without bringing himself to the point of exhaustion
you can - and everything will be fine.
 -And if a person, say, is engaged in...
kimeiB sports or other types of psycho-
physical training - after all, “The Eye of the Revival”
niya", as far as I understand, refers to the name
but to this category of practicalmethods -
should he continue, or should he
Quit?  Is the "Eye of Rebirth" entering?
in conflict with other types of practices?
   - No way, - with confidence
replied Sir Henry. - If you are engaged
whatever else - do it for your health. "Eye
revival" will only help you, meaning
significantly increasing the efficiency of your main

new trainings.  After all, llamas also use
this practice as an auxiliary one. For
them "Eye of Rebirth" - a kind of energy
genetic basis for more complex and sophisticated
extensive training and meditative practices
tick.  Ordinary people converged on the monastery and
lamas not only from the southwest, where he came from
there I am, but also from the north, from the east - from everywhere -
du.  And some of the lamas brought with them
their practices - the most complex martial arts -
twa, various Tibetan yoga techniques; Would-
were there artists among them, were there scribes
manuscripts... All of them were accepted into the monastery
three, everyone was trained, and to all of them the “Eye of Rebirth”
Denia" helped to reach new heights in their
own art. I'm sure that any
A harmoniously constructed system is capable of
helps preserve youth and strength. And thanks
practice of the "Eye of Revival" added to this
also involves correction of the dynamic characteristics
vortex teristics.
     - Think, Henry, are you okay?
missed it? - I asked.
   - Perhaps there are two more things that
may matter. Do you rememberI mentioned-
cash that in the intervals between repetitions
ritual actions need to be continued
breathe in the same rhythm as during
practices.  However, if you don't feel
difficulties, pauses between repetitions of one
do the same ritual action
no need, you should just repeat
movements in one continuous series. A
between every two ritual acts
Your tweets require a pause. And not just
pause.  You need to stand up straight, put your hands
on the waist and perform several smooth
full breaths, while carefully watching
behind the sensations arising in the body and co-
focusing attention on areas of the body, finding
extending inside the abdomen at the level of the navel.
Sooner or later you will certainly feel
flows flowing through the body during inhalation
prana.  And after a while, probably
you will see vortices. Breathing in the pauses between
do actions, try while exhaling
relax as much as possible and feel how
"spoiled" prana along with subtle zag-
with quarrels and Painful Blocks they leave
body, washed out by streams of “fresh” prana,
entered the body during inhalation.
   - The second point that can have -
is quite useful - these are water pro-
procedures after practicing the “Eye of Rebirth”.
It is best to take lukewarm or
a slightly cool bath or shower. You can
just wipe it offwhole body with a towel, smo-
soak in warm water and then dry off
dry. But under no circumstances should you use
wake up after practice noticeably cool and
Moreover, with cold water. And yet - never-
Yes, do not take a cold bath, shower, or
pouring or wiping to a state where
in which the cold penetrates deep inside the body
la, since this will significantly disrupt
etheric structure built by practice
ritual actions.  Not before classes
neither after nor at any other time. Moreover
if before training and other times are short
KIY AND SHALLOW COLD WATER TREATMENTS
can be used by you for general
Kalki, then immediately after classes
they are strictly contraindicated, since
are capable of causing pathological changes,
which, given the arsenal of tools that
you own will turn out to be irreversible. This is
mu, if you don't have the opportunity right away
after practice, take any of the heat
long water procedures, wait until the body
will not cool down after training, having withstood how
minimum, hour, c only after this use
rinse with cold water.
   I was delighted with everything that was told to me
Sir Henry, however, the skepticism inherent
To an educated person with a Western mindset
thinking, did not give me rest, from time to time
time whispering incredulously from somewhere
from the depths of consciousness:
   -No, sir, something is wrong here. Can't
To be, to beit was that simple.
   So I couldn’t resist asking:
   -For God's sake, forgive me, Henry, but me-
nya does not leave the feeling that you are still
you're not saying something. Is everything really working?
Is it really that simple?
   - It couldn’t be simpler, I assure you, Pete. Not-
You only need to regularly practice the
manual actions, starting with three repetitions
each and gradually bringing up to twenty
once a day. It is acceptable to skip
no more than once a week, but never
In this case, no more. If departure or
some other reason will force you
interrupt the practice for at least two days, that’s all
the results you achieve will be under
threat. With a long break, it occurs
the danger that your body will begin to deteriorate
radio much faster than it was
before you start practicing.
   - Fortunately, the vast majority
those who begin to practice the "Eye of the Air"
birth", will very soon be discovered
lives that it is not only useful, but also
very nice. Feeling of composure, strength
and readiness to meet fully armed with
any tasks are so inspiring
practitioner that he is simply impatient
singing waiting for the moment when it comes
the time allotted to them for the next classes
tiy.  In the end, to fulfill everything
five ritual actions in full
All that is required isfifteen-
twenty minutes! And a person is good at
the person who is trained performs them all in general
seven to ten minutes! And if your day is filled
busy with things so tightly that you can’t
If you want to carve out even this, just stand up
a few minutes early and go to bed
a little later.  From this absolutely
nothing will change - just some
a few minutes...
   - Five ritual actions that I'm talking about
told you, are intended for accelerated
significant restoration of health and increase
General body tone. But in what
degree, you will be able to change your
appearance depends on a number of factors
ditch  That this is quite possible, you,
I think my example is quite convincing. After all
I look half as young as I really am
deal, right?
   I didn't answer anything, it was perfect...
but it's obvious.
   “So,” continued the colonel, “not
it's a secret that some people look old in
forty, while others seem young and six-
ten. The key factors here are
psychological mood and intention to remain
to be young. If you are on your own, despite
feel your chronological age
YOURSELF YOUNG, YOUR BIOLOGICAL AGE
It will “adapt” to your installation -
of self-awareness, and those around you will also
perceive you as a young person.
When I started practicing the Eye of Rebirth, I
did everything possibleto completely eliminate
thread from your consciousness your own
The image of an old and frail man. Instead of
This is why I formed my own inner
the early image of a gentleman in full bloom
strength And then filled this mental form
energy content in the form of unflexible
their intention to be young and strong.
The intention made the power accelerator work
pect of will. Well, the result is here it is, in front of
by you.
   - For many, such a transformation
mo-awareness turns out to be the most difficult task
whose, because Most people feel terrible
it's hard to break out of the shackles that have formed
mental attitudes. Do you believe there is a fire?
a large number of human beings,
who cannot do this even under
threat of real death. They don't have enough
energy to form intentions
tion.  They are trained to firmly believe that people
the eternal body is programmed to
to become old, wither and die-
army.  Practicing the "Eye of Rebirth" gives them
the necessary energy. Unexpectedly for ourselves
They begin to feel themselves more and more
More energetic.  And they begin to believe in
the possibility of revival. Well, what next?
- a matter of technology. Their views on life begin
they change radically, and after a while
time and others notice what happened in
them changes. When is such a person heard?
Shit: "Oh sir, you are so younglook!"
or “Madam, you are beautiful!”, the latter
obstacles to changing oneself
themselves crumble into dust, the intention makes -
I am unbending, and there are no people left in the world
nothing that would be beyond his will.
   - That's all? - I asked.
   “No, not all,” in my tone with a mysterious
The colonel answered with a smile. - After all, I mentioned-
zero about only two additional factors.
But in reality there are three of them.
   “Ah-ah,” I remembered, “you haven’t yet
told me about the sixth ritual act
twee. At the very beginning, if I remember correctly
memory, you mentioned it, didn't you?
   - Absolutely right! It is the sixth ritual
real action is the most important fact
rum for someone who intends to change his
appearance and look much younger than you
years.  This is an exercise that is known in
Hindu yoga called "Uddiya-
na-Bandha". And I will certainly tell you about
him, but not now.


















 Chapter two

   For he is never free
who is a slave to his flesh.

                      - Lucius Annius Seneca


   Almost three months have passed since the return
from Sir Henry Bradford from India. For
During this time many events took place.
Personally, I began to practice the "Eye of Rebirth"
niya" the very next day after
the colonel told me about him. Results
didn't slow downmanifest. I was extremely
satisfied. Almost all the time the colonel was in charge
busy organizing his affairs, restoring
connections that were broken during his absence
tvia, and establishing a new Business, Fortunately
Now he had plenty of strength to work
ke. Therefore, after that memorable day when
yes, I learned about the content of the practice “Eye of Air”
birth" we haven't seen each other for quite a long time.
When Sir Henry finally called me, I
enthusiastically began to tell him,
how noticeably my energy has changed
logical state and psychological status
with just a few weeks of practice. I
also informed him that he was more than satisfied
Worth the result and that the last crumbs
doubts about the effectiveness of "Oka"
rebirth" dissipated in my mind
Without a trace.
   I was so inspired that I was thirsty
be sure to share an amazing secret
the fountain of youth with everyone to whom it
could help. Therefore, at the end of our Be-
gray hairs, I asked the colonel the following question:
   - Listen, Henry, how do you react-
please feel free to offer classes on
About teaching ritual actions "The Eye of Rebirth"
Denia" for those interested here in London?
   “Not a bad idea,” he replied, “I’m with
I would take on this with pleasure, but
Subject to four conditions. Firstly, in
group should be approximately equal in number
quality of men andwomen representing
Opportunities for all strata of society - from the highest
classy intellectual professionals
spheres of activity up to housewives and black-
WORKERS. Of course, it would be nice to involve
and anyone from the aristocracy, however, Bo-
I'm sure it will be difficult for the first time, especially
Benno with such a motley composition of the group.
Secondly, the group must consist of individuals
who are at least fifty years old. Upper
the age limit is not established
Yes, if you manage to find a hundred-year-old
old man, I will be simply happy. Of course-
Xia, the practice of the "Eye of Rebirth" is excluded
has a beneficial effect on the youth
breath, but our first group will be like
It would be indicative, so on execution
I definitely insist on the second condition. And
Then, the young people still have time. Not so
a lot, as it seems to them, but... Thirdly,
the number of members of the first group should not
exceed fifteen people. And on Thursday
Therefore, there should not be a fixed payment.
Anyone who wants to pay for classes should
pays as much as he sees fit.
If the amount collected is not enough to cover
expenses for renting premises, I will compensate
I spend the missing part from my funds,
Luckily I have quite enough of them.
   Frankly, the colonel's third condition
I was slightly disappointed.  I was inclined
see in your imagination a spacious hall filled with
endowed with multitudespeople, diligently practicing
"Eye of Rebirth". However, I do
I couldn't do anything and I had to accept everything
four conditions of the colonel.
   Soon I managed to recruit a group from
meeting all those requirements that
nominated Sir Henry, and classes began. C
from the very beginning I realized that our idea was Buk-
is absolutely doomed to success. Colonel escorted
did one orientation lesson per week and
gave “homework” to each member
groups according to his capabilities. Already th-
after two weeks it seemed to me that I had replaced
tea there are clear signs of improvement in the condition of non-
which group members.  However, Colonel
demanded that we not discuss with each other
other achieved results, therefore
I didn't have a chance to check mine
rightness.  After a month of classes, Colonel
put an end to this uncertainty. He
suggested organizing something like a meeting
groups in which everyone could share -
share your observations and get answers
to questions that interest him.
   All members of the group, without exception, speak
about quite noticeable improvements in the condition
health and general tone. Appearance
many people have noticeably changed for the better.
However, the greatest progress has been achieved by the most
the eldest of the colonel's students is very cute
a thin, dry old man of seventy-five
years  By the tenth week of classes, all members
groups performedall five ritual acts
tweet in full - twenty-one each
once. And everyone claimed that they felt
not only healthier, but also younger. Some
jokingly claimed that no one else
they say how old they really are
years On this occasion I remembered how in sa-
at the beginning of classes, someone asked,
how old is the colonel, and he replied that
prefers to keep silent about it until the end
tenth week of training. Specified by sir
Henry's time has come, but he's still about
at their age, nothing suits the group members
thief.  I pretended that I didn’t either
Not the slightest idea about this. Then
someone suggested holding a kind of vic-
Torin: let everyone write on a piece of paper
How much paper, in his opinion, does the colonel
years, and then, when the truth is revealed,
we'll see whose guess was the most accurate
Noah. That's what we did, and by that time,
when Sir Henry Bradford entered the hall, everyone
leaves with his guess written on them
RESIDENTAL AGE WERE COLLECTED.
   When I told the colonel about our
idea, he asked:
   - Be so kind, Pete, give these foxes -
tics to me.  It is very interesting what object
positive impression of my age warehouses-
occurs in people. And then I will announce to everyone -
hearing how old I really am
ness.
   He took the papers and began to read out loud -
give numbers. With every new optionincreased
The expression on the colonel's face became more and more
happy.  All group members decided that
the colonel is either about forty or a little
over forty.
   - So, ladies and gentlemen, I think
it is my duty to express to you my deepest
gratitude for such flattering compliments
cops addressed to me,” said the colonel,
Having finished announcing the options. - And, since-
you all were honest with me, I will come-
I will repay you in kind and without hiding the prize -
I guess I'm turning 10 this year
seventy three.
   There was dead silence in the hall. Se-
a seventy-three-year-old man who looked
Is he almost twice his age? Not-
understandable! Then, when the initial shock
As I walked, questions rained down.
   - How is it possible, why has it been achieved by you?
the result is so much more radical,
something that we managed to do? - such is
There was a point to most of them.
   “First of all,” answered the colonel, “
It should not be forgotten that I practice "Eye
revival" is not the first year, you all
You've only been doing it for ten weeks. Even
with the training regimen you want
follow now, in two years you will celebrate
those significantly more significant shifts.
But that's not all. After all, I told you about
the practice of the "Eye of Rebirth" is not complete. you
know about the five ritual actions that
restore health and vitality
strength.To a certain extent, they also change
change a person’s appearance, allowing him to
look somewhat younger than he is
actually. However, in order to
lead the body to an ideal state and significantly
to really rejuvenate him, there is one more thing,
sixth ritual act. Until now
I didn't tell you anything about him at the moment,
because without prior mastery
the first five and obtaining obvious results
tats of their practice to perform the sixth ritual
This action is simply pointless.
   - In addition, the practice of the sixth ritual
no action will give results and without
very significant restrictions associated
with the way of life in general and in particular with
sexual life.  Moreover, once I started
practice the sixth ritual action and
making the necessary changes in your daily life
insensitive behavior, the person must continue
reap throughout your life. Same as in
in the case of the first five ritual actions,
breaks in classes should not exceed
one day. Stopping the practice is fraught
very fast and seriously destructive
consequences.  That's why I won't tell
call you about the sixth ritual act
right now, and I’ll offer it within a week
consider my warning.
Anyone who decides to continue studying,
let him come to the next lesson. For
those who intend to limit themselves to five rituals
alnyactions, law training course
chen.
   A week later, he will appear in the training room.
five of them.  The Colonel said that when
a whole third of the group decides to go to the end -
this is very good, he has never had it in India
There was no such wonderful result.
   Then he explained that the additional
ritual action redistributes and vi-
modifies a person's sexual energy. B
As a result, not only the mind, but also the whole body becomes
change honestly.  True, for this
It is necessary to reasonably limit yourself in
in which the vast majority of people are less
I would like to limit myself - in seconds -
se.
   And then Sir Henry told how
the sixth ritual action is performed
practices of the "Eye of Rebirth".
   Sixth ritual action
   - The lion's share of free energy is usually
no human being, - explained
Colonel - presented as sexy
energy - the energy of the sphere of reproduction.
The vast majority of people are frivolous
but wastes it in sex for the sake of pleasure
nia.  Therefore, often, when necessary, use
use free energy for protection
or the fight for survival, it is not in the body
it turns out. And where, with a more reasonable
man's attitude to the vital force of the organ-
Nism would easily defeat the Disease, he
loses the battle with her, being forced
to overcome the fatal factors of weakeningsome vital ones, but in this
moment not critical functions, compensatory
taking advantage of their energy shortage Mindlessly
wasted free. Due to this
violations and functional errors post-
foam accumulates.  When is the quantity
they become quality, they are fixed
and are recorded in the hereditary code. Hepa-
intelligent, unworthy of conscious beings about
handling your energy is the main reason
on the vast majority of personal and public
human troubles and misfortunes, since this
has a detrimental effect not only on physical
com, but also on the mental state as a result of
efficient individuals and entire nations. Ra-
Of course there can be no talk of redistribution
division and qualitative transformation
free - sexual - energy with its
Uncontrolled squandering. The people themselves
install the ceiling above which
they cannot rise in their development. According to the depth
post and somehow incomprehensibly Unanswerable
they are voluntarily amused by their thoughtlessness
surrender themselves to their animality, condemning themselves to
slavish dependence on this Lower
parts of one's own nature.
   - To become a “superman” - and on
in fact, this is normal and unified
truly worthy of a real person
quality of life - it is necessary to learn how to save
release sexual energy, concentrate
it in the body and “transmute”, directing
from the secondthe main vortex in everything else
new ones, and especially in the top two. When
this will completely deprive the second vortex of freedom
new energy is impossible, because it comes from it
automatically goes to the lowest -
the first vortex responsible for the formation
frame of the physical body - musculoskeletal
body apparatus, that is, bones, muscles and
tendons.  Free energy must be distributed
distributed between the vortices harmoniously, non-
forcibly “woven” into their rotation. For
In order to achieve this, you need to
follow certain sexual rules
abstinence, which we will talk about
how much later.
   - Raise vitality up very much
simple.  But for this you need to have it.
This is the main reason for failures,
which for hundreds of years have haunted
many seekers of the "elixir of Immortality" on
West.  After all, in the traditions of Western religions,
oznyh orders There was a practice of forcibly
th abstinence - aggressive suppression in
yourself of sexual desire. Trying like this
How to conquer sexual energy,
adherents simply destroyed the foundations of life
ness of the body.  There is only one
the way to curb the most powerful and capricious
The main aspect of strength in a person is his sexual
new energy that manifests itself through
love passion - the most irresistible
of human desires: as much as possible
develop and then transmute. Neitherby-
pressure of desire, neither indulgence nor to
what they don’t lead.  The first does not give strength
to curl, the second - It mediocrely dissipates it. And
in both cases the person is a loser
it hurts because it loses the ability to accumulate
drink free energy and consciously absorb it
use.
   - Transmutation of the lama's sexual power
carried out through the sixth ritual
no action.  You can practice it
only when the body feels the
lack of sexual desire, which
signals the presence of sufficient quantity
quality of free energy. Execution of six
that ritual action is
next: standing straight, you do deep
inhale, squeeze the anal sphincter, sphincter
bladder, strain your pelvic muscles
the bottom and lower anterior wall of the abdomen, and then
Quickly bend over, resting your hands on
Hips, and exhale intensely through your mouth with
with the sound "Ha-a-a-x-x-x..", trying to remove
from the lungs all the air completely, including
the so-called residual; after that you
draw in your stomach as much as possible by
tense lifting of the diaphragm and
relaxation of the anterior abdominal wall and release
you are grinning.






















   ПодБородок  при этом должен Быть прижат
к  подъяремной  выемке, кисти рук лежат на
талии. Выдержав положение с втянутым живо-
том как можно дольше - столько времени, на
сколько  у  вас  хватит задержки дыхания -
расслаБьте  диафрагму,  поднимите голову и
как   можно  спокойнее  сделайте  глуБокий
вдох.  Как следует отдышавшись, повторите.
ОБычно  для того, чтоБы перенаправить сво-
Бодную  энергию  и  "растворить" возникшее
сексуальное  желание, достаточно трех пов-
торений.It is advisable not to perform More de-
five repetitions of the sixth ritual action
twiya at a time.
   - As a training, the sixth ritual -
This action is performed once a day in
in the form of a series of no more than nine repeats
ny. It should be mastered gradually,
starting three times, and adding weekly
two.  "Applied" practice of this exercise
NIZATION IS POSSIBLE AT ANY TIME AND ANYWHERE
provided the stomach is not too full and
intestines, as well as the presence of bodily signals
nala in the form of emerging sexual desire-
nia.  Moreover, having fully mastered the sixth
ritual action can be easily carried out
exhales as completely as possible, quietly, without straining
lounging around and not drawing attention to yourself.
Therefore, the practice of sexual intercourse
energy into vital force is feasible
Exactly wherever and whenever, at any time
ment, as soon as attention turns to
sexual desire manifesting itself in the body
nu.

   - There is only one thing
difference between ordinary healthy, reasonable
and a strong man and a superman, who
which has magical powers and the ability to
freedom to use at your own discretion
special properties of awareness that open
he has access to the perception of parallel mi-
ditch  It consists in fundamentally anti-
positive attitude towards your free energy
gii. An ordinary person leaves it in the lowervortexes in the form of sexual energy, which
paradise seeks a way out in sex for the sake of pleasure,
constantly being spent. This way
So, no matter how high the energy
great potential of an ordinary person, it is determined
is divided mainly by the strength of the animal's properties
tva, incapable of qualitatively changing the
the nature of the manifestations of a human being.
In order to raise your awareness to
Higher level and develop existing
the truly human traits in him,

it is necessary to accumulate much more energy
gii, what is it capable of accommodating a complex
from the two lower vortices. This can be done
only one way - by raising the free
energy from the lower centers upward and free-
div thereby lower for the accumulation of its new
howl "portions". When increasing the strength of its character-
characteristics change, she becomes
thinner due to changes in frequency characteristics
teristic. Those present in the second vortex and
characteristic of the properties pumped from it
Bodied force frequencies increase. Due to
this raised "portion" of energy as if
compresses, and “pumps” energy upward
opens up to the human being
truly immeasurable prospects for perfection
quotations.
   - Very often, talking about the source
youth, I remember Monsieur de Leon, who
who went to the Insanely Far and Ris-
forged journey and returned with nothing
than. He never foundsource of youth
neither in the Himalayas, nor in Tibet, nor in China
thai, nor in other exotic lands. A
after all, I could very well find him without going outside
the limits of your own home in Paris. How
we now know for certain (not so
is it?), the inexhaustible source of our youth
always with us. And only certain
knowledge and some discipline to
so that you can learn to draw from it.
   - However, it is necessary to remember - in order to
so that the fountain of youth becomes active
aspect of our being, and Absolutely unnecessary
WE NEED TO ACHIEVE THE DEVELOPMENT OF AN ACTIVE BODY
and powerful sexual desire. Attempt
transmute free energy, which
little or no at all, leads to the inevitable
self-destruction. Therefore, a person who does not test
with an acute need for sexual
satisfaction, practice of the sixth ritual
any action is strictly contraindicated. Sleep-
THERE IS A NEED TO ACHIEVE RECOVERY
high sexual potency with
practices of the first five ritual actions and
only then begin to transform yourself into
superhuman being.
 - But - there is one more point in this, about -
explaining why there are not so many super-humans
a lot.  After all, if everything is so simple, then they
Should have seemed to be spoken in droves
wander around this planet without knowing why
apply the super-powers seething within them. This is-
th, however, notobserved. What's the matter?
And the fact is that to move into a new quality
due to the transmutation of sexual energy
only possible if there is interest in
sex is completely exhausted. And here in no way
In this case, you cannot make the mistake of deceiving yourself
or overestimating your condition. Only the one
who's really run out of sex
as an aspect of knowledge of human Existence,
can successfully make the transition to a new
quality of awareness. The same one for whom the sex
sexual relationships still represent at least
some kind of interest as a source of pleasure
or an incompletely understood aspect of the animal
aspects of human life, in no case
tea should not resort to any trans-
mutation practices.  Self-deception is here
deadly because it is inevitable
will lead to the fact that the redirected
Bodied energy will not be absorbed by the higher
whirlwinds and instead of being harmonious
develop a human being, only strengthen
lit his inner struggle and internal
conflicts that are sooner or later inevitable
They will gently tear apart the individual’s psyche from the inside,
forcing him to die from incurable diseases
physical diseases or by destroying human
ical features of his consciousness by mental pa-
tologies and plunging into a hellish whirlwind
his own animal passions. Because
Here the crystalline internal
cleanliness and utmost honesty before
ourselvesyourself.  The one who decides to cross
damn, he should know what he's getting into. And he also
must know that he will never be able to believe
come out of there as who you were before.
   - Therefore, I want to warn you once again -
dit - for mastering the sixth ritual
actions can only be taken by those who
feels like he has completely exhausted himself
everything sex can give and more to it
a Absolutely no need. In no way -
neither explicitly nor hidden or indirectly
nom in other psychological manifestations.
   - For the vast majority, normal-
many people have a natural refusal to have sex
growth is unthinkable. Therefore, very, very dumb
many can practice the sixth ritual
action. However, in some cases
tic of the first five actions over time due to
changes the order of priorities, and maybe
some will be able to cross that line in
development of your consciousness, behind which lies
FREEDOM OF CHOICE. If this happens, follow
The next step will be making a decision to change
thread your life. The decision is made alone
times.  Forever. No hesitation, no
glances back.
   Like in fairy tales: if you look back, you will disappear.
Only those who are capable of taking such a step can
may hope to become a true master
the lord of power, before whom love is open
Fight is the way, and whose will knows no defeat.
Every step of such a person is always inevitable.
but leads tosuccess no matter what he does
and no matter what goals you set for yourself. But
any, even the smallest, breakdown, even
just the thought of looking back, even
A weak desire to look back can ruin
him once and for all.

   Chapter Three

   To prolong your life, reduce your diet.

                      - Benjamin Franklin


   After ten weeks Sir Henry
stopped attending all classes in a row and
came only when a problem arose
any question that required clarification from
its sides.  One of these questions was
question about nutrition. One day we came
asked the colonel to come and enlighten us
regarding what you can eat and what you can’t
what is desirable, what is not, in what quantities?
wah and at what time is it better to eat and
etc.
   - IN THE MONASTERY PROBLEMS RELATED TO YOU-
Boron food products do not exist -
began the colonel. - The monastic way of life itself
life is such that all its inhabitants nourish -
in an optimal way. Every lama does
some part of the overall work. Together they
produce everything that is necessary for life.
At work we try to use as much as possible
More primitive technologies. Even the soil
loosened by hand. Llamas could very well
use a plow or plow, however they
believe that direct contact with the ground
much more important than high productivity
ness of labor.
   - Llamas - mainlyvegetarians.
However, not completely. They use in pi-
I taste milk and dairy products and from time to time
time - eggs in limited quantities.
However, the meat of mammals, birds and fish is
don't eat.
   - Llamas are not characterized by pickiness in
food - they simply do not have the opportunity to specially
Benno choose.  The products they
CONSUMPTED, ALWAYS NATURAL AND COMPLETE
we, but - at one meal, llamas only eat
to one type of product. This is very important.
There is never a moment of laughter in the same meal
sewing products related to various
categories.  If in the morning they eat barley
porridge, then this porridge is their limit
breakfast.  If these are mountain boBs, then only
BoBs. Fruit means only fruit; raw
vegetables means raw vegetables; boiled vegetables
- means boiled vegetables; barley flatbread
flour - that means only barley cakes
flour on water.
   - Of course, I am far from being
offer you to design in a similar way
reduce your diet. I don't even insist on
excluding meat and fish from it. However
I suggest not mixing in one meal
products belonging to different categories.
For example, I recommended that you use
avoid carbohydrate-rich foods, vegetables, fruits
separately from meat, fish and poultry. If you want
You can mix several types of meat.
CONSUMPTION OF BUTTER, EGGS AND CHEESE
along with meatwon't do much harm,
you can even drink some tea or coffee,
however, combine it with something sweet
or starchy - sweets, pudding,
cakes - definitely not.
   - Vegetable fats and butter
compatible with any type of food. Milk
better to consume with carbohydrate foods
tami.  Coffee or tea should not be mixed with
dairy products, adding milk
or cream turn them into poison, however,
Adding a small amount of sugar to them
ra is unlikely to cause much damage.
   - During his stay in the monastery -
I also learned interesting things about drinking
eating eggs.  Whole llama egg
eats only after several hours of eating
hard physical labor. But not more than one
a lot at a time. They are boiled while soft-boiled
ku.  But from time to time - on average one
once a day - each llama eats one raw
egg yolk. At the same time, the protein is boiled,
shat and fed to chickens.
   At first it seemed to me that in this way
llamas simply translate valuable food
product, but then they explained to me that, according to
according to lamas, egg white in human
the body is absorbed only when in in-
muscular tissue needs intensive nutrition
fabric.  The yolks contain very important
substances that in small quantities
qualities must constantly enter the organiza-
low
   - Lamas attach great importancecere-
meal monitors. It is not customary for them to eat
hurry and talk at the table. In
during meals they are always focused and silent
Chalivy.  It is believed that thorough re-
digestion of food is critical for
its assimilation.  Therefore they are guided
principle: “Drink solid food, drink liquid
schu-eat." They told me that you need to
develop the habit of chewing any food
until it becomes a homogeneous liquid paste,
which would almost flow by itself into the stomach
dock along the esophagus while performing a swallow-
no movement.
   - Lamas consider only pure water to be a drink.
water that is drunk slowly in small sizes
sips.  Any other liquid, even green
flaxseed tea, and especially milk, is not
drink, and food, which is covered
General rules for chewing.
   - When I asked about tea and coffee, I
they said that everyone must decide for themselves
yourself, whether to use them or not, based on
on the reactions of your body. If the reaction
not too favorable, from their diet there is no
Must be excluded. But in any case, before
Add milk or cream to tea and coffee
it is impossible.  My teachers think that using
drinking tonics such as tea
and coffee, sometimes justified, but extremely
it is desirable that the user
He was a seer and could accurately recognize them and,
what is most important is to highlight from the general
spectrumstrength is the kind of energy that these
products are introduced into the subtle system of the human
ical organism. Then there is a possibility
consciously manage this energy and not
let it get out of control. Unfortunately-
nyu, in most cases this condition is not
carried out by drinking tea and coffee
have no idea what is happening
walks and how to optimally manage the
result.  Therefore, sooner or later
growth towards coffee and strong tea is destructive
significantly affects the functioning
studies of human consciousness and body.





















 Chapter Four

   In God's body the mind withers away.

                           - Jean Jacques Rousseau


   Colonel Bradford was going to the United States
foreign States and before leaving I contacted
for the last time for us.
   He stood in front of us - slender, strong
and young.  When I first met
him after his return from Tibet, he
gave me the impression of a man in
perfect in every way.  But not in vain
they say there is no limit to improvement
no.  Now he looked even more impressed
barking.
   “First of all,” said Sir Henry, “I
I would like to apologize to the present
to the ladies here, because what I
intends to say, addressed to a greater extent-
not for gentlemen. This has nothing to do withthe meaning of the five ritual actions, which
which are equally beneficial for women,
so for men. However, I myself am
representatives of the male sex and therefore there are
some specific points that
I would like to share it with men.
   - First of all, we will talk about men's
voice.  We have all had occasion to
hear the high, rattling voices of the old
cov.  There is a direct connection between tone
voices and the state of the individual. Promotion
tones and the appearance of a rattling sound in the voice
clearly indicate the destruction of tone
whose body. Let me now explain,
what's the matter?
   - Between the second - sexual - whirlwind and
fifth - throat there is a direct connection. Co-
Of course, all vortices are directly connected
represented with each other and in each other,
however, the connection between these two is special. Therefore
Rattled and raised male voice
is a direct sign of weakening of the second
horn of the whirlwind. In order to bring the dynamics
mic characteristics of the second and fifth
vortices are normal, just practice
five ritual actions. However, there is a way
SoB to speed up the process - Everything for this
what is required is will. You just need to realize
try to pronounce all the sounds as
possible lower, juicier and fuller. For those whose
the voice has already undergone significant age-
new changes, it may become worthy
challenge. But the resultsthis practice has become
hope that he would be accepted. Conscious
significantly lowered voice very soon
will change the nature of the flow of vibration processes
processes associated with the rotation of the fifth
vortex. The whirlwind will become more complete and begin
no rotate faster. As a consequence, not
The characteristics of the second will inevitably change
vortex.  Lamas use this principle when
working with mantras. Moreover, it matters
not so much the meaning and content of the mantra,
how much is its vibrational structure. Therefore in
In general, it doesn’t matter what you choose
quality of training sounds, the principle is important
- try to achieve a full low sound -
the sound and resonance of the voice in the head and
chest. By the way, women whose voice
with age it becomes shorter and rougher, maybe
can use this method, but
Borot - to return your youthful voice
such a high and sonorous sound.
   - Thousands of years ago the ideal
ny vibrational characteristics of the mantra
"OM".  Both men and women will receive
great benefit from repeating it correctly
nia.  Men should try to pronounce
her as low as possible, women - as high as possible
she.  It is advisable to do this several times
every morning. It's good if you have the opportunity
the ability to repeat “OM” also several times
once during the day and in the evening.
   - In order to pronounce correctly
mantra "OM", you need to do it as much as possible
inhale deeply and then exhale slowly
vibrating sound "O-O-O-O..", the very
at the end it briefly turns into
"U-U-U-U..", simultaneously rising from
chest to the neck, and then transforms
sang in a long “M-M-M-M-M..”, the vibrations of which
they go as high as possible into the middle of the city
fishing  You can make several long waves
sound "OM" in one exhalation. This is a simple package
razheniya harmonizes the dynamic characteristics
teristics of all seven main vortices. When
you shouldn’t get carried away with this either
process of chanting a mantra, nor its semantic meaning
completeness, since the main meaning
have the vibrational characteristics of the mantra and
what it allows you to do with your voice.
   -This is probably where it ends...
what I intended to tell you about the air-
ny vortices of the human body and protozoa
WAYS TO WORK WITH THEM. We are left with
to consider only one aspect of the practice of "Eye of Air"
birth", which, however, has a decisive
value.
   - Imagine what it would be like
take a decrepit old man, “remove” his personal
ity from a collapsing body and “implant” it into
the body is young and healthy, which, say,
twenty five years. I assure you that in the new
In body, an old man will remain an old man. And tied
preoccupation with one's weakness very quickly
will destroy the new body.
   - Most aging people complaining
to the inconvenience it causesthey are one hundred
growth, shamelessly lies, first of all
- to ourselves. They like being old and
God, I like to indulge my weaknesses
hey, I like to feel sorry for myself.  And the one who
really wants to stay young
must find courage in this prize
to be.  And then - completely abandon
attitude towards oneself and way of behavior,
characteristic of old age.  Don't pretend, but
really refuse.  And the key mo-
the ment here is intention.  Bye
the return of body youth remains for
you with a pipe dream, a kind of Blissful
a fairy tale from the region of sweet dreams, you
doomed to fail. But once you start
you don't know that you can achieve this, and
you will be able to form within yourself the intention to
Beat the result, the first sip from the unknown
the lean fountain of youth Will be made.
What happens next is a matter of technique. I taught you
the simplest method for implementing this intention is
Rhenia. As is known, the most effective
The cabbage soup is always very simple. Therefore everything that
What is required of you is tireless practice.
   - Unwavering intention and persistent
practice can work wonders. For everything
we are truly wonderful creatures who are under
force any ups.

   Translation by A. Sidersky