Psychology - How old is your body? Study of the Institute for Spiritual Development in Bergisch Gladbach.

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║  Psychology.          ║
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(R) SISTER

       How old is your body?
(Research of the Institute for Spiritual Development in Bergisch Gladbach.)

 Remember the drunk old man leaning against the fence.
It's an unpleasant picture, isn't it? But if you look into it
passport, it will probably turn out that he is not even forty years old! Or
another example: at one of the parties you meet a youthful man,
middle-aged man (woman), and then, suddenly, you find out that
he (she) is already over sixty! They say about such people that they
carefully monitor their body. But who's stopping you from following?
their example and us?
    Having learned from the test below your real (unpassable)
tailor) age, think about whether it’s time for you to change your current
external way of life.

 1. Do you have breakfast regularly and calmly?
(Yes -5, No +5)
    2. Do you drink two liters of fluid daily?
(Yes -5, No +5)
    3. Do you eat regularly and calmly?
(Yes -5, No +5)
    4. Do not eat absolutely anything between meals.
(Yes -5, sometimes I use +5, often or regularly +10)
    5.Are you maintaining your ideal weight?
(Yes -5, for every two kg over +5)
    6. Do you conduct complete medical examinations every three
year?
(Yes -10, partial -5)
    7. Do you visit the dentist twice a year?
(Yes -5, No +5)
    8. Do your relatives suffer from cancer?
(Yes +10)
    9. Do you regularly take care of staying in shape?
(Yes -10, No +20)
   10. Are you always calm?
(Yes -5) or tense? (Yes +10)
   11. Is your blood pressure 130/80?
(Yes +5, over 150/90 +10, over 170/100 +30)
   12. Does your heart bother you?
(Yes +30, slightly +10)
   13. Is your blood cholesterol level above 220?
(Yes +5)
   14. Do you suffer from rheumatism?
(Yes +40)
   15. Do you suffer from asthma?
(Yes +10)
   16. Do you suffer from diabetes?
(Yes +20)
   17. Have you recently suffered from bronchopneumonia?
(Yes +5)
   18. Is your marriage harmonious?
(Yes -10, No +20)
   19. Do you often suffer from depression?
(Yes +10)
   20. You live in a city (+5), in a village (-5), in a suburban
zone (0).
   21. Do you breathe polluted air?
(Yes +10)
   22. Do you smoke?
(No -10, each pack of cigarettes daily +10)
   23. Do you drink alcohol often or rarely?
(Often +5, sometimes -10)
   24. Do you eat vegetables, fruits and flour in abundance?
products?
(Yes -5)
   25. Do you eat meat every day?
(Yes +10)
   26. Do you drink more than 4 cups of coffee, tea or coke every day?
cola, etc.?
(Yes +10)
   27. Do you often take medications?
(Yes+30)
   28. Are you satisfied with your profession?
(Yes -5, No +10)
   29. Did your father live to be more than 68 years old?
(-1 for each year)
   30. Did your father die before he was 68?
(Yes +5)
   31. Is your mother over 73?
(-1 for each year)
   32. Did your mother die before she was 73?
(Yes +5)

 Add up all the pluses, then all the minuses.  Divide the received
results separately by 10. Results plus add to
your age and then subtract the results from the resulting amount
minus. This is the age of your body.