╔════════════════════════ ═══════════════════ ═══════════════════╗ ║ Psychology. ║ ╙─────────────────────────────── ───────────────────────────────╜ (C) Klim Gromov. All people are subject to emotional overload and stress, and with this can and should be fought. To the emergence of stressful situations our personal fears and concerns that arise in the subconscious are involved cal level, and subsequently strengthened by our analytical consciousness transfers our body into a stress state, so to speak - hot condition. We bring to your attention a self-analysis test that will allow you to determine the degree of susceptibility of your body (I mean- not only the physical body, but the totality of all human 'bodies' ka) to fears, and thereby understand the vector of occurrence in you stressful situations. You must answer questions with the words: “always”, “happens”, “about- very rarely", "unprecedented". 1. Sometimes I notice that my hands are shaking. 2. Sometimes I notice that when I work, it is difficult for me concentrate on work. 3 When I call a BBS and hear a sysop there, I hang up. 4. My stomach often bothers me. 5. I often have nightmares. 6. My dreamunstable. 7. My life is a struggle. 8. I am usually not happy with life. 9. Sex life usually brings me little pleasure. 10. Haste during work bothers me. 11. I sometimes have a feeling of uselessness. 12. I sometimes have severe anxiety attacks. 13. I lack self-confidence. 14. I often have a feeling of anxiety for someone (something). 15. I often have various doubts. 16. I am often overcome by fear at night. 17. I try to avoid conflicts. 18. I can cry easily. 19. I am a nervous and excitable person. 20. I tend to have a hard time experiencing events. 21. I believe that others are happier than me. 22. I often think about money and work. 23. I sweat often. 24. I often suffer from anxiety. Test results: Well, now let’s count the points: “constantly” -3; "it happens" -2; "o- very rarely" -1; "unlikely" -0. If you have more than 60 points, then you You have a tendency to constantly worry and fear. If you you have from 31 to 60 points, then this is the norm. If you have less than 30 points - fishing, then you are immune to fear.
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